Australian Diabetic Living Magazine

09/07/2024

Our take on a traditional Shepherd's pie is the perfect dinner for cold winter nights. Pop it in the slow cooker in the morning to save time!

Get the recipe 👉 https://diabetic-living.visitlink.me/fiOojr

05/07/2024

Weekend baking project? These healthy chocolate brownies have a secret ingredient that makes them wonderfully fudgy without the need for flour or added sugar.

Find out more here 👉 https://diabetic-living.visitlink.me/BY1Tgx

01/07/2024

This will warm your cockles! We've given the classic corn chowder a spicy twist and finished it with a coconut hit. Get the recipe 👉 https://diabetic-living.visitlink.me/YhtpCv

27/06/2024

DL dietitian, Dr Kate Marsh, explores the pros and cons of eating red meat 👉 https://diabetic-living.visitlink.me/P0WnIz

26/06/2024

We've spiced up the classic chicken wrap with Indian-inspired flavours. 😋

Get the quick and easy recipe here >> https://diabetic-living.visitlink.me/TvtUXG

13/06/2024

Our July/August issue is on sale TODAY!

In this issue we learn about the relationship between stress and weight gain, the importance of proper dental care, some excellent tips on applying for life insurance with diabetes, plus AFL star Paddy McCartin shares his journey with type 1. And of course, plenty of delicious, nutritious winter comfort recipes!

Get your copy from supermarkets and newsagents, or subscribe here and save up to 28% off the cover price (international subscriptions available as well) >> https://diabetic-living.visitlink.me/Ca1I3t

12/06/2024

Winter is here! Pop this beautifully healthy dessert in the oven for a warming treat. The smell of the mixed berries baking is insanely good!

Grab the recipe here 👉 https://diabetic-living.visitlink.me/tIOxqY

21/05/2024

Pop the kettle on for this quick and yummy afternoon treat!

Get the recipe here >> https://diabetic-living.visitlink.me/iLzZID

02/05/2024

Our take on a traditional Shepherd's pie is the perfect dinner for cooler nights. Pop it in the slow cooker in the morning to save time!

Get the recipe 👉 https://diabetic-living.visitlink.me/fiOojr

30/04/2024

Stuck for ideas on what to get your mum, or mother figure, this Mother's Day? She'd love a subscription to her favourite mag!

Check out the offer here 👉 https://diabetic-living.visitlink.me/HZqWHE

23/04/2024

This banana ice-cream is bound to be a crowd pleaser and nobody needs to know just how easy it really is to make...

Get the recipe here >> https://diabetic-living.visitlink.me/hcEHs2

18/04/2024

Our May/June issue is on sale today! Pick up a copy at your local supermarket or newsagent to learn how to love exercise, the diabetes numbers you need to know, plus how to keep zen when life gets a bit crazy. And as always, the healthy but delicious recipes that are in every issue. Happy reading!

12/04/2024

We've given the classic corn chowder a spicy twist and finished it with a coconut hit. It's a perfect meat-free Monday dinner! Get the recipe 👉 https://diabetic-living.visitlink.me/YhtpCv

09/04/2024

To meat, or not to meat? DL dietitian, Dr Kate Marsh, wades into what is always a contentious debate 👉 https://diabetic-living.visitlink.me/P0WnIz

27/03/2024

High protein diets have long been championed as an ideal, but how much do you really need? And how much is too much?

Dr Kate Marsh has the answers.

22/03/2024

Saucy and delicious, this one-pot pasta with beef and capsicum makes a perfect weeknight dinner.

Flavoursome and saucy, this beef and capsicum pasta is made in one pot so makes for a quick clean up too.

20/03/2024

As the mornings get cooler, all the more need for comfort breakfasts like this! 🥣

Serve up these bowls of goodness for the most important meal of the day!

07/03/2024

We all love a good bargain and this noodle stir-fry serves up two meals for the effort of one - dinner for two one night, then lunch for two the next day. https://diabetic-living.visitlink.me/1yExPF

06/03/2024

Looking for a new dinner idea? Try these baked sweet potatoes with a steak fajita filling. >> https://diabetic-living.visitlink.me/skQiCc

04/03/2024

Feed a crowd with this lower carb spin on a feta and herb borek. It serves six. >> https://diabetic-living.visitlink.me/09fRxj

02/03/2024

A quick and easy dinner for two.

Herby, spicy, garlicky, and done in half an hour.

01/03/2024

A flavour-packed dinner winner!

Tender and juicy za'atar chicken atop spicy chickpeas.

22/02/2024

Our latest issue is on sale now, featuring meat-free meals, seasonal cooking, lunchtime inspiration, and healthy desserts. Read about why the Mediterranean Diet is the healthiest in the world, what a late type 1 diagnosis might mean, and DL’s dietitian Dr Kate Marsh breaks down the diabetes annual cycle of care. Available to buy from supermarkets and newsagents.

07/04/2022

Almost two-thirds of Australians feel that poor quality sleep is affecting their motivation to enjoy life to the fullest.

22/12/2021

From nourishing food to sweet dreams.

Hello, new you!

14/12/2021

Maintaining a healthy diet is key when it comes to managing diabetes, and this includes choosing foods with a low glycaemic index that release glucose from food slowly and steadily into the bloodstream.

Scientifically formulated diabetes-specific health shake Glucerna is a complete, balanced and nutritionally packed solution. It's low GI and has a blend of healthy fats to maintain steady blood glucose levels*¹. It starts working from Day 1†²⁻⁴, helping improve management in 4 weeks. †⁵

Brought to you by Glucerna.

Visit www.glucerna.com.au to discover moreVisit www.glucerna.com.au to discover more .

*Glucerna® is food for special medical purposes for use under medical supervision as part of a diabetes management plan, including a healthy diet and physical activity.

References: 1. Glucerna® Product Label. 2. Dávila LA, et al. Nutrients. 2019;11(7):1477. 3. Devitt A, et al. Journal of Diabetes Research and Clinical Metabolism. 2012;1(1):20. 4. Mottalib A, et al. Nutrients. 2016;8(7):443. 5. Peng J, et al. Br J Nutr. 2019;121(5):560–66. 6. Abbott Nutrition. Data on File. 7. West SG, et al. Diabetologica. 2005;48(1):113–22. 8. Bevilacqua A, et al. Int J Endocrinol. 2018;2018:1968450. 9. Dang NT, et al. Biosci Biotechnol Biochem. 2010;74(5):1062-1067. 10. Yamash*ta Y, et al. J Agric Food Chem. 2013;61(20):4850-4854.

22/10/2021

Looking for some new healthy habits? Start by making this diabetic shake from IsoWhey® your daily drink. If you’re actively trying to lose weight, this shake packs a punch by combining delicious chocolate and vanilla flavours with important nutrients. With a certified GI rating of 18 – the lowest on the market – they’re a great meal replacement at less than 3g sugar per drink. Plus, they keep you feeling full by packing 17g of grass-fed whey protein into every serve! It’s a win-win.

17/06/2021

Today's the day! Our July/August issue is on sale now at supermarkets and newsagents. Look out for our fresh new cover makeover - light and bright. Grab a copy and enjoy deliciously healthy winter recipes, some inspiring real-life stories and how to make weight loss stick, for good. We hope you enjoy the issue!

21/04/2021

You might have already spotted it on the shelves - our new issue is on sale now! Lots of warming winter recipes plus fab features about sleep, making small diet changes, eating keto and how to be ready for anything.

26/02/2021

Looking for deliciously healthy recipes that don't break the bank? We hear you! Our special issue, Budget Eats, is on sale now at supermarkets and newsagents. It's chock-full of breakfast, lunch and dinner recipes that give you plenty of flavour bang for your buck. We've also included suggestions on creating lower-carb options for some of your favourites. Let us know what you'll be cooking first!