🚴♂️ Unstoppable Endurance 🚴♂️
Meet my Doctor. 👨⚕️
In 2018, Dr. Mitchell Anderson shattered the 24-hour outdoor cycling world record, covering an astonishing 895.04 km—that’s 275 laps of a 3.25 km circuit! 🌍💪
But before this monumental achievement, he had already set the 12-hour record in 2017, proving that resilience, preparation, and mental grit know no limits. 🔥
🎥 Watch as Mitch shares the mindset, strategy, and training it took to achieve these incredible milestones. Whether you're an athlete or an executive, this story will inspire you to push boundaries and redefine what's possible.
Watch now 👉 https://youtu.be/i-2AqyvH5bM
Or listen to the episode https://push.fm/fl/ultragrowthpodcast
Rate this podcast 👉 https://ratethispodcast.com/ultragrowthpodcast
What you’ll find in this episode:
(01:40) - Mitch's pursuing a career as a triathlete.
(06:40) - Finding the meaning in fun and joy with endurance sports.
(09:59) - What's it like in the mind of an elite runner?
(12:26) - Preparing for a 12-hour cycling record.
(23:25) - The value of having a mentor earlier in life.
(27:31) - The importance of cross-training
(31:58) - Do this one thing to drive longevity in your endurance journey.
#Endurance #CyclingRecords #MitchellAnderson #AthleteLife #Resilience #Performance #UltragrowthPodcast
The ADHD Resurgence: Why It's Gaining Attention and Its Impact on Productivity and Success
🚨 ADHD is back in the spotlight! In this clip from my conversation with Jess Brunet, an ADHD expert from QBTECH, we dive into the resurgence of ADHD awareness. Why is it gaining so much attention now? What does this mean for productivity and success in a world full of distractions?
Tune in to explore how understanding ADHD can unlock new strategies for focus and high performance. Whether you're navigating ADHD personally or managing it within your team, this conversation is packed with insights you can’t miss.
🎧 Watch the clip now and join the discussion!
Watch now 👉 https://youtu.be/FXP0lkswfeM
Or listen to the episode https://push.fm/fl/ultragrowthpodcast
Rate this podcast 👉 https://ratethispodcast.com/ultragrowthpodcast
What you’ll find in this episode:
(02:12) - The resurgence of ADHD since the birth of social media.
(08:52) - How ADHD is different in kids and adults.
(14:26) - How ADHD affects women differently to men.
(19:02) - The correlation between substance abuse and ADHD.
(24:10) - The evolution of ADHD assessments.
(31:27) - What executives can do to be aware of if they may have ADHD.
(37:40) - What's the role of ADHD medication?
(40:36) - What are the impacts of ADHD?
#ADHD #Productivity #Focus #executive #Ultragrowth
✈️ "Lessons from the Qantas Story: What to Avoid in Leadership" ✈️
Learn more 👉 https://push.fm/fl/ultragrowthpodcast
#Qantas #Leadership #JoeAston #TheChairmansLounge #CorporateCulture #Podcast #Ultragrowth
🚨 "Alan Joyce: Untouchable? 🤔" 🚨
In this clip, Joe Aston doesn’t hold back as he dives into the culture at Qantas under Alan Joyce. How does a leader become so insulated that they start believing their own hype? 💭
👉 Watch as Joe unpacks the myth of untouchability and the real impact it had on staff, customers, and the airline’s reputation.
💬 Do you think leadership without accountability is a recipe for disaster?
Drop your thoughts below!
Watch now 👉 https://youtu.be/7iuoWRI9KxA
Or listen to the episode https://push.fm/fl/ultragrowthpodcast
Rate this podcast 👉 https://ratethispodcast.com/ultragrowthpodcast
What you’ll find in this episode:
(02:12) - Joe's journey on investigating Qantas.
(09:10) - Unpacking Qantas' unethical behaviour.
(17:04) - What executives can learn from Qantas’ mismanagement under Alan Joyce.
(22:45) - How senior leaders can navigate through crisis.
(27:26) - Joe’s #1 piece of advice for CEOs.
#Qantas #Leadership #JoeAston #TheChairmansLounge #CorporateCulture #Podcast #Ultragrowth
There’s a thin line between delusions and goals. Which will you choose? #goals
🚨Breaking Bad Habits: Transforming Work Success into Life Balance 🚨#BreakingBadHabits #Productivity #ExecutiveHealth #LifeSuccess
In 2018 I caught a 6:00 am flight and sat down next to an older guy reading Meister Eckhart, a thirteenth German theologian, now seriously, who does that!” .
A chance meeting that’s resulted in years of guidance which ultimately helped transform my perception of reality.
Lessons from Bede Draper explained in my TEDxSpringwood.
Fulll talk here.
https://lnkd.in/gT6TJZag