Post Source New Toronto from TikTok
Life of a social worker
Hey there, amazing souls! We've been on the lookout for stories that warm the heart, and we're thrilled to kick off 'Share The Kindness' Series and let your experiences spread positivity and happiness around. 🌸
The Care with Us Talks recently visited Pet's Haven to share moments of joy and support with our furry friends. They exemplified the spirit of compassion and care towards pets deserving a second chance. 💟✨
This experience beautifully highlights that special occasions are not only about personal celebrations but also about creating meaningful moments that resonate with the essence of giving and support. 🌸🤌🏻
Now, we want YOU to join this movement! Share your own experiences with us in form of videos, and we'll proudly showcase them right here on our page. 🤳🏻📳
Here's how you can be part of this collective force for good:
1. Capture moments that radiate positivity and happiness.
2. Share your video with us via DM using #thecarewithustalks #sharethekindness.
Let's create a web of care and support, motivating everyone to find joy in making a positive impact.
#sharethekindness #thecarewithustalks #heartwarmingstories #spreadlove #careforcommunity #joyfulmoments #positivity #support #inspire #celebrate #actoflove
Embrace your emotions. ✨💚
They're the colors of your humanity. Feeling sad or angry doesn't define you; it connects you to the shared tapestry of human experience.
Lori Deschene reminds us: emotions make us beautifully, authentically human.✨
#emotionsmatter #itsoktotalk #negativeemotionsarenatural #embraceyouremotions #emotionalhealth #thecwutalks #melbourne #australia
Hey @followers Share your own sleep tips and let's support each other on the path to peaceful nights!
#SleepWell #CaregiverWellness
1. "The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent" by Barry J. Jacobs:
Dr. Jacobs, a clinical psychologist, provides guidance on managing the emotional toll of caregiving. The book emphasizes the importance of self-care and offers strategies for maintaining mental well-being while caring for a loved one.✨
2. "Self-Care for the Selfless: A Guide for Caregivers" by Susana L. Brown:
Susana Brown's book provides actionable self-care strategies specifically tailored for caregivers. It addresses the importance of setting boundaries, managing stress, and nurturing one's own well-being while caring for others. ✨
3. "The Inspired Caregiver: Finding Joy While Caring for Those You Love" by Peggi Speers and Tia Walker:
This book explores how caregivers can find joy and fulfillment in their role. It offers practical advice on maintaining a positive mindset, finding balance, and fostering a sense of purpose amidst the challenges of caregiving.✨
Reading these books can offer caregivers not only valuable information but also a sense of community and understanding. Taking care of yourself is an essential part of being a good caregiver.
#caregiversupport#caregiverwellbeing #mentalhealthbooks #bookrecommendations #selfcare #metime
#melbourne #australia
✨Self-Compassion
You are not alone. Practice self-compassion by acknowledging your pain without judgment. Treat yourself with the same kindness you would offer to a friend going through a tough time.
✨Reach Out to Loved Ones
Share your feelings with someone you trust. Opening up to friends or family members can be a powerful step in breaking the isolation often associated with self-harm.
✨Professional Help
Seeking help from mental health professionals is a crucial part of the healing process. Therapists, counselors, and psychologists are trained to provide support and guidance.
✨Helplines and Hotlines
If you're not comfortable talking to someone you know, consider reaching out to helplines or hotlines. Many organizations provide confidential and non-judgmental support.
✨Create a Safety Plan
Work with a mental health professional to develop a safety plan. This can include coping strategies, emergency contacts, and steps to take when you're struggling.
✨Express Yourself
Explore creative outlets like art, writing, or music to express your emotions. Finding healthy ways to channel your feelings can be therapeutic.
✨Mindfulness and Relaxation Techniques
Practice mindfulness and relaxation techniques to manage stress. Techniques like deep breathing, meditation, and yoga can be helpful in grounding yourself.
✨Celebrate Small Victories
Recovery is a journey, and every small step forward is a victory. Celebrate your progress, and be patient with yourself.
Asking for help is a sign of strength, not weakness. Let's break the silence together and create a community of support and understanding. 💚 #BreakTheSilence #MentalHealthMatters
Discovering our strength, one small step at a time. In a world where mental health is a basic right, let's face the big question together: "What's holding me back from getting support?" Join the journey of breaking barriers, understanding, and embracing simple practices.
Together, let's create a world where talking about mental health is as easy as a friendly chat. 🌟💚
#MentalHealthJourney #BreakTheSilence #YouMatter
Discovering our strength, one small step at a time. In a world where mental health is a basic right, let's face the big question together: "What's holding me back from getting support?"
Join the journey of breaking barriers, understanding, and embracing simple practices. Together, let's create a world where talking about mental health is as easy as a friendly chat. 🌟💙
#MentalHealthJourney #BreakTheSilence #YouMatter
There was this woman living in Australia named Amandeep Kaur. She was a mom to a sweet little girl and was unfortunately dealing with lung cancer. She needed funds for her treatment.
So, she started raising money for her treatment, on gofundme and other helping sites with the help of her friends, family, and even some kind strangers who pitched in.
She was living with her husband, Prabjot Singh, who worked as a cab driver in Australia, and had access to all her accounts. Instead of using the funds for her treatment there, he suggested they go to India for medical care. Trusting him, the mom and her daughter made the journey to India.
But what happened next is just heartbreaking. The husband, who had control over their finances, decided to take all the money. He wouldn't give it back, leaving his wife and daughter in the middle of their sufferings.
Recent news sadly reports that the lady in the video passed away last month.
Silence is the shield that perpetuates the cycle of abuse. When we turn a blind eye to the suffering of others, we become complicit in their pain. This video is a reminder of the emotional and financial abuse that festers behind closed doors in far too many lives. It's time to shift from sympathy to action. We must courageously open a dialogue about these issues, not for our sake but for the countless unheard voices out there. We must become their advocates, empowering them to reclaim their voices and end the cycle of abuse. It begins with us speaking up.
#thecarewithustalks #domesticviolenceawareness #EndDV
Presenting to you a platform dedicated to shedding light on subjects less talked about, initiating meaningful conversations, and fostering positivity. We delve into the depths of discrimination, exploring social issues and sharing stories of resilience, with a focus on the less explored aspects of our world. Through engaging content and uplifting narratives, our goal is to create awareness, encourage understanding, and inspire moments of connection.
Join us on this journey of discovery as we uncover hidden stories and celebrate the moments that warm our hearts.
#carewithus #thecarewithustalks
