Let’s Talk, Period.

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Let’s Talk, Period. Let’s Talk, Period. is your go-to for all things pelvic health.

We are the podcast and community for people living with chronic pelvic health conditions, such as; endo, adeno, pcos and everything in between.

IYKYK 🤧🩸
14/03/2025

IYKYK 🤧🩸

IBS life 😩😩😩 via
14/03/2025

IBS life 😩😩😩
via

Today’s episode is with the wonderful Registered Psychologist Rhiannon Romanak (.psychology). Rhiannon has a special int...
12/03/2025

Today’s episode is with the wonderful Registered Psychologist Rhiannon Romanak (.psychology). Rhiannon has a special interested in chronic pain and endometriosis in relation to mental health🥰

Rhiannon discusses why we’re more likely to experience anxiety and depression when living with conditions like Endo, Adeno or PCOS, how we can support our mental health, managing appointment anxiety, how psychology can help and SO much more!

Listen now wherever you get your podcasts or via link in bio 🩷

Introducing your hosts for Let’s Lunch for Endo 🩷 Isabella Gosling ()and Angelica Twidale ()Isabella Gosling is the Foun...
11/03/2025

Introducing your hosts for Let’s Lunch for Endo 🩷 Isabella Gosling ()and Angelica Twidale ()

Isabella Gosling is the Founder of Let’s Talk, Period. She was diagnosed with both endometriosis and adenomyosis in 2015, after nearly seven years of searching for an answer for her symptoms. From this moment she has advocated for better care, treatment and support for those living with chronic illnesses.
Isabella holds both a Bachelor of Education and a Bachelor of Nursing. She is also currently undertaking a Masters of Advanced Practice Nursing.

Angelica Twidale is a Registered Nurse who is passionate about educating and supporting others living with Endo, Adeno or PCOS. She was diagnosed with adenomyosis in 2020 and endometriosis in 2023, after experiencing symptoms since her early teens. Angelica is dedicated to making a difference in people’s lives and wants to change the narrative associated with periods, adeno and endo.

Only 5 tickets to Let’s Lunch for Endo remaining!! Get yours now!💃🏻💃🏻 https://www.letstalkperiod.com.au/upcoming-events/lets-lunch-for-endo-toowoomba

If you’re studying at uni, tafe, school or college then this episode of LTP is for you 🤓 I’m sharing my top tips to mana...
10/03/2025

If you’re studying at uni, tafe, school or college then this episode of LTP is for you 🤓

I’m sharing my top tips to manage studying whilst living with a chronic illness — because I’ve been there (and I’m also still there, currently in my final semester of uni 😅)

You can listen now via link in bio, stories or wherever you get your podcasts! 🩷

Did you know endometriosis can be found on the lungs and diaphragm? 🤯Swipe 👉🏼 to learn more about thoracic and diaphragm...
09/03/2025

Did you know endometriosis can be found on the lungs and diaphragm? 🤯

Swipe 👉🏼 to learn more about thoracic and diaphragmatic endometriosis, including the symptoms, diagnosis and management.

Endometriosis can affect so many parts of our life and it’s so much more than a ‘reproductive’ disease.

Be sure to share this post to raise awareness 🫶🏼

Happy International Women’s Day Let’s Talk, Period. fam 🩷 It’s an incredible privilege to be surrounded by strong, talen...
08/03/2025

Happy International Women’s Day Let’s Talk, Period. fam 🩷

It’s an incredible privilege to be surrounded by strong, talented, intelligent and inspiring women, who are all striving for change and wanting to make things better for the next generation of women.

Through speaking up, raising awareness and removing barriers we’re all accelerating action to make it easier for those who come next! I’m so grateful to our incredible Let’s Talk, Period. community for being an active part in this. 🫶🏼

“Actually it’s not” 🙄🙄
07/03/2025

“Actually it’s not” 🙄🙄

Tell a friend to tell a friend, she’s baaaack 💅🏼
05/03/2025

Tell a friend to tell a friend, she’s baaaack 💅🏼

Our latest ep is out and it’s with the wonderful Pelvic Physiotherapist, Dora Pandeloglou (.with.dora)and Director of .p...
05/03/2025

Our latest ep is out and it’s with the wonderful Pelvic Physiotherapist, Dora Pandeloglou (.with.dora)and Director of .physio.pilates 🥰

We chat on why we can develop an overactive pelvic floor and pelvic pain when living with Endo or Adeno, the role of a pelvic physio: what to expect and how to feel prepared for your first appointment, the importance of breathing and breath on our pelvic floor and what we can do to improve our pelvic health.

You can listen wherever you get your podcasts, via link in bio or stories 🩷

When you’re trying to act chill but you feel a huge blood clot exiting 🩸
03/03/2025

When you’re trying to act chill but you feel a huge blood clot exiting 🩸

A brand new ep of the pod is live and it’s a pretty special one — it’s with my incredible sister Angelica ()🥰 Gel is a r...
02/03/2025

A brand new ep of the pod is live and it’s a pretty special one — it’s with my incredible sister Angelica ()🥰 Gel is a registered nurse who is passionate about educating and supporting others living with endo, adeno or pcos. She was diagnosed with adeno in 2020 and endo in 2023, after experiencing heavy bleeding, pelvic pain and fatigue since her early teens. Angelica is dedicated to making a difference in people’s lives and wants to change the narrative, taboo and stigma associated with periods, adeno and endo.

Gel shares her Endo and Adeno story, undergoing menopause in her early 20’s, the reality of egg retrieval and embryo freezing, guilt when living with a chronic illness, as well as why she’s so passionate about advocating for better care, awareness and education for people living with Endo, Adeno and PCOS.

Listen now via link in stories, bio or wherever you get your podcasts 🫶🏼

Follow for more tips 😉
02/03/2025

Follow for more tips 😉

It’s Endometriosis Awareness Month! 🫶🏼 1 in 10 people assigned female at birth are affected by endo worldwide, and it is...
01/03/2025

It’s Endometriosis Awareness Month! 🫶🏼

1 in 10 people assigned female at birth are affected by endo worldwide, and it is thought that 1 in 7 are affected in Australia.

Endometriosis can be a debilitating and painful condition, yet can lack awareness due to it often being considered a ‘reproductive disease’ or ‘taboo’ in nature. We know endometriosis is a whole body disease and not isolated to reproductive organs.

Swipe 👉🏼 to find out more about endo, the symptoms diagnosis and treatment available!

I’d love to know your experiences with endometriosis or any questions you have! Pop them below or send me a DM 🩷



Please note: any comments which are not inclusive or harmful to the LGBTQIA+ community will be removed and you may be blocked from accessing this account.

LTP Community Reviews🌟 Brie, one of our fabulous Let’s Talk, Period. Community members has tried, tested and reviewed th...
28/02/2025

LTP Community Reviews🌟

Brie, one of our fabulous Let’s Talk, Period. Community members has tried, tested and reviewed the period cup for us! 🥰

Swipe 👉🏼 for her thoughts all about it, and if you want even more info or to shop, head to

Interested in reviewing something as part of our LTP Community Reviews?! Be sure to join our Facebook group, as you’ll be first to know of chances to do so — search Let’s Talk, Period. Community on Facebook. 🩷

Me 🤝🏼 a sweet treat post appointment
25/02/2025

Me 🤝🏼 a sweet treat post appointment

Thinking about egg freezing or your fertility in general? 🤔If you’re living with endometriosis, adenomyosis or other fer...
25/02/2025

Thinking about egg freezing or your fertility in general? 🤔

If you’re living with endometriosis, adenomyosis or other fertility-impacting conditions, you may have questions about egg freezing or fertility preservation —how it works, if it’s right for you, and what to expect. Conversations around fertility can be overwhelming, isolating, and scary, however they don’t have to be.

Join us in partnership with world leading fertility centre Genea Fertility(), for Let’s Talk Egg Freezing & Fertility, an insightful session where we break down the what, why, and how of egg freezing and fertility preservation.

Let’s Talk Egg Freezing & Fertility is all about empowering you with knowledge so you can make informed decisions about your fertility, no matter where you’re at in your journey.

What to Expect:
✅ A deep dive into egg freezing — the science, process and what to expect
✅ The impact of endometriosis, adenomyosis and other conditions on fertility
✅ Expert insights & real talk from Genea Fertility specialists and people who’ve undergone egg freezing themselves
✅ A safe space to ask all your questions in a safe, supportive and inclusive space

Whether you’re actively considering egg freezing or just curious about your options, Let’s Talk Egg Freezing is for you.

Spots are free, but limited — secure yours today!

Register for free via link in stories, bio or below👇🏼
https://us02web.zoom.us/webinar/register/WN_ybvDHrbmR_KhizYK0pF6-w

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A new era of Let’s Talk, Period. is here 🩷 Your Go-To for All Things Pelvic Health #letstalkperiodau #pelvichealthgoto #pelvichealthbestie #chronicbuticonic #endo #adeno #pcos

Let's Talk with Dannielle Stewart | The Daisy Diaries by Danni
Let's Talk with Dannielle Stewart | The Daisy Diaries by Danni

HAPPY WEDNESDAY gorgeous souls, we hope you're ready for our latest ep of Let's Talk, Period! In this episode, Isabella chats with Dannielle Stewart, from The Daisy Diaries by Danni. Dannielle is an endometriosis, adenomyosis and POTS sufferer and has been experiencing symptoms of these since her early teens. She is a registered nurse, currently working in theatre and recovery. Dannielle is an advocate for those suffering from endo, adeno or POTs and often shares her experiences about living with these on her blog as well as her instagram. We chat more on her journey to diagnosis, how she felt like a fraud with her pain, why so many of us cry in holding bay for surgery, her must have item in her health tool kit and she also gives us answers to a bunch of commonly asked questions about going in for a laparoscopy given her experience as a theatre and recovery nurse, including how to have your hair when you've having a lap - trivial, but important. Loved listening to our ep with Danni!? You can follow her on Instagram right here @thedaisydiariesbydanni (https://www.instagram.com/thedaisydiariesbydanni/)and if you want to keep updated on what we're up to, you can follow us here, we're at @letstalkperiodau (https://www.instagram.com/letstalkperiodau/) Your host is Isabella Gosling (i_gosling (https://www.instagram.com/i_gosling/)).

What was Let’s Talk, Period. LIVE like!? Well here’s a little event wrap up / snippet!😍 Just still on cloud nine from the event and so grateful for the incredible LTP fam who came along to support the very first live event! I’m also so thankful to the amazing @feelflossy gals, @theendojournal, @lissychanguion + @_iamanthea for joining in on the conversation and helping to make it such a success! Also one more thank you to the fabulous Taylor from @rosecreativeau who brought this vid to life and was our videographer! Would 10/10 recommend her for anything! 🥰 Stay tuned for more events in 2022! 💃🏻 #letstalkperiodau #letstalkperiodlive

I’m here for it 💃🏻💃🏻 #letstalkperiodau

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