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Breathe Magazine Australia Breathe Magazine is a bi-monthly magazine that encourages a happier and healthier life. WELLBEING. L When did you last take time to breathe?
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Be still, fill your lungs and let it all out? In our chaotic lives, it’s easy to forget the importance of investing in our body and soul. Introducing Breathe Magazine Australia; an oasis of calm, a place to reflect, relax, refresh and... just Breathe. Each issue of Breathe Magazine Australia is brimming with enchanting illustrations and thoughtful content. Every aspect of our life influences our s

tate of wellbeing. Our WELLBEING section focuses on positive ways to improve your mental and physical health and offers advice and tips to help you to build your best life. Life really is what you make it. Our LIVING section is all about learning, growing… and living! LIVING will help you connect with your home, your community, your people and yourself. We have all heard of mindfulness but what exactly is it, and how can it benefit you? The simple art of paying attention and living in the moment is something that we could all benefit from. Our MINDFULNESS section provides insights and techniques to bring calm and clarity to our daily lives. Our CREATIVITY section allows you to unleash your inner artist with projects and templates for craft, colour, sewing, knitting and folding. Relax and enjoy creating something. Life is full of adventures. Whether big or small we all need to explore and escape to grow. Our ESCAPE section features tales of adventure, recommends places to explore and showcases unique destinations to visit. You can simply armchair travel or you can be inspired… either way ESCAPE is your ticket to some time out. For a calmer, more relaxed, more mindful you, make time for yourself with this magazine, get yourself comfortable, and Breathe.

🍅 Wow your loved ones with this vibrant heirloom tomato salad with caper & oregano dressing! 🍅This delicious side salad ...
01/08/2024

🍅 Wow your loved ones with this vibrant heirloom tomato salad with caper & oregano dressing! 🍅
This delicious side salad will add a pop of colour to any meal.

For the full recipe visit BreatheMagazine.com.au/recipes/heirloom-tomato-salad-with-caper-oregano-dressing/

A fresh and vibrant side salad with a zingy caper and oregano dressing. A must-have accompaniment to any feast.

✨ Searching for more mindful inspiration? ✨ Look no further! You can easily find previous issues of Breathe Magazine at ...
31/07/2024

✨ Searching for more mindful inspiration? ✨

Look no further! You can easily find previous issues of Breathe Magazine at LovattsMagazines.com/Breathe-issues and continue to:

🌻 Embrace mindful moments with each insightful and uplifting article.

🌻 Enjoy delightful recipes to nourish body and soul.

🌻 Slow down and make time for yourself.

Collect them all today!

‘A walk in nature walks the soul back home’ ~ Mary Davis 🌻💖Whether a stroll on the beach or a bushwalk, taking a moment ...
27/07/2024

‘A walk in nature walks the soul back home’ ~ Mary Davis 🌻💖

Whether a stroll on the beach or a bushwalk, taking a moment in the fresh air while listening to the healing sounds of nature revitalises your spirit.

Give it a try! You don’t have to wander too far from your front door to reap nature’s benefits.

Who would have thought lavender could be so tasty? Conjuring summer in Provence, lavender in crème brûlée is a classic a...
25/07/2024

Who would have thought lavender could be so tasty?

Conjuring summer in Provence, lavender in crème brûlée is a classic addition. Enjoy an afternoon of baking with this delicious recipe found inside Issue 45 of Breathe Magazine!

Available now in store or online.

📚 A Whisper of Cardamom by Eleanor Ford, published by Murdoch Books.

🌸 Learn to find the balance between FOMO and JOMO inside Breathe 45! 🌸 Wondering what JOMO is? It is the joy of missing ...
25/07/2024

🌸 Learn to find the balance between FOMO and JOMO inside Breathe 45! 🌸

Wondering what JOMO is? It is the joy of missing out – It is the antidote to the fear and envy of not being part of something. But what are we saying “no” to?

Discover the path to a balanced life in Issue 45. Available online and in store now!

✨ Have you picked up the latest issue of Breathe? ✨Issue 45 invites you to embrace the magic of the middle way – between...
22/07/2024

✨ Have you picked up the latest issue of Breathe? ✨

Issue 45 invites you to embrace the magic of the middle way – between diving in and holding back.

Honour your need for rest and space as you:
🌸 Discover the ancient love story of sugar and spice with fragrant recipes
🌼 Celebrate the renaissance of wildflower gardens
🖼️ Appreciate the timeless beauty of botanical art
🌺 Explore Tasmania’s stunning Earthenry Farm
📚 Create your own bookmark or enjoy bespoke designs by .illustrates

Don’t miss out! Find your copy at your local newsagent, Coles, or Woolworths now, and treat yourself to a moment of pure joy. 🌟

✨ We have a winner – a Breathe subscriber!✨ Congratulations to Alys C, the lucky winner of our most recent Subscribe to ...
17/07/2024

✨ We have a winner – a Breathe subscriber!✨ Congratulations to Alys C, the lucky winner of our most recent Subscribe to Win competition, who has won a $1,500 e-voucher for July Luggage!

Alys won the prize by purchasing a 1-year subscription to Breathe Magazine. This comes at a perfect time, as she has an upcoming trip to Europe! ✈️🥰

To enter our new Subscribe to Win competition and stand a chance to win a $1,500 e-voucher from eco-retailer Oh Happy Home, simply purchase or gift a subscription to Breathe or Mindful Puzzles before 13 January 2025.

Ever wanted to make your own compost? 🍃🌻It might seem daunting but making compost is relatively easy, requires only a li...
16/07/2024

Ever wanted to make your own compost? 🍃🌻

It might seem daunting but making compost is relatively easy, requires only a little attention (nature does most of the work), is cost-effective, and satisfying to do. If you put in the right materials, turn the mixture regularly, and keep an eye on it, you can soon produce your own supply of garden-friendly compost.

Learn how to turn common household and garden waste into compost inside Issue 45 of Breathe!

✨ WIN a $1,500 e-voucher for Oh Happy Home! ✨We’re thrilled to offer YOU the chance to WIN a $1,500 e-voucher for Oh Hap...
16/07/2024

✨ WIN a $1,500 e-voucher for Oh Happy Home! ✨

We’re thrilled to offer YOU the chance to WIN a $1,500 e-voucher for Oh Happy Home! Subscribe to Breathe Magazine Australia or Mindful Puzzles Magazine and enter for your chance to win this amazing prize!

At Oh Happy Home, their goal is simple – to create natural rugs and homewares that are beautiful, practical, and made to last.

Enjoy year-round mindfulness delivered to your door and stand a chance to enhance your home with stunning, eco-friendly rugs from this luxury brand.

🔗 Visit LovattsMagazines.com.au/WIN-OhHappyHome today to learn more and subscribe. Good luck!

T&Cs apply.

Don’t miss out on Issue 46! 😊❤️Subscribe to Breathe Magazine now and receive Issue 46 as your first issue delivered as p...
14/07/2024

Don’t miss out on Issue 46! 😊❤️

Subscribe to Breathe Magazine now and receive Issue 46 as your first issue delivered as part of your subscription.

Inside every issue, you’ll find:
✨ Mindful editorial to boost your wellbeing
✨ Creative colouring pages, activities, and inspiring crafts
✨ Delicious recipes, travel escapes, and so much more

Visit LovattsMagazines.com/Breathe to start your mindful journey towards a happier and healthier you!

📚

Is your screen time healthy?Many of us now spend over two hours a day on social media, but is it doing more harm than go...
09/07/2024

Is your screen time healthy?

Many of us now spend over two hours a day on social media, but is it doing more harm than good? Our devices are omnipresent, and their constant buzz can impact our health, leading to stress, anxiety, and poor sleep. 🌙

Discover practical and gentle tips to help you reset the balance. 🌻 Read the full article now and reclaim your time BreatheMagazine.com.au

Many of us now spend over two hours a day on social media. Is it time to rethink our screen-time tendencies?

The NEW issue of our sister magazine Teen Breathe is here! 🤩💜Now bursting with over 30 extra pages of engaging and thoug...
07/07/2024

The NEW issue of our sister magazine Teen Breathe is here! 🤩💜

Now bursting with over 30 extra pages of engaging and thought-provoking content that will inspire and empower the teen or tween in your life. ✨🌛

And yes, that’s Mary Fowler! Celebrated for her passion and skill as a Matilda in the FIFA Women’s World Cup and set to shine in the upcoming 2024 Olympics, Mary graces the cover!

Inside you’ll find:
✨ Weekly planner pages to help them plan and organise.
✨ Space for positive self-reflection and growth.
✨ Fun and relaxing colour-ins to unwind.
✨ Engaging puzzles to stimulate their mind.
✨ Cool stickers for creative expression.
✨ Collage cut-outs to spark imagination.

So, if you want to make their world a little more colourful, inspiring, and joyful, pick up the latest Teen Breathe Issue 40 in store today, or visit LovattsMagazines.com/TeenBreathe

‘There is nothing as strong as tenderness, and nothing as tender as true strength’ ~ Saint Francis de Sales 🌻❤️Have the ...
07/07/2024

‘There is nothing as strong as tenderness, and nothing as tender as true strength’ ~ Saint Francis de Sales 🌻❤️

Have the courage to open your heart when it would be easier to close it! Embrace the strength in your kindness and let it guide you today. 💖

Yet to subscribe? 🌿 Relax and unwind with every issue of Breathe Magazine delivered right to your door as part of your s...
03/07/2024

Yet to subscribe? 🌿 Relax and unwind with every issue of Breathe Magazine delivered right to your door as part of your subscription 💖🌻.

Each issue is brimming with insightful and beautiful content designed to elevate your wellbeing, including:

✨ Mindfulness practices.
✨ Creative inspiration.
✨ Self-care tips.
✨ Wellbeing rituals.
✨ And more.

Visit LovattsMagazines.com/Breathe today to order your subscription and be inspired to live your best life!

🌿

We are absolutely in love with the alluring beds and blooms of Tasmania’s  🌷 💖Just look how beautiful they are!Gardens a...
01/07/2024

We are absolutely in love with the alluring beds and blooms of Tasmania’s 🌷 💖

Just look how beautiful they are!

Gardens are so much more than meets the eye – they’re teachers, love stories, legacies, and saviours. Earthenry Farm is a blossoming haven, and a true testament to the beauty and bounty of Tasmania’s landscape 🌸

In our latest issue, learn how gardening grounds us, giving us a root system, a holdfast, and a future. Get your copy of Issue 45 in store today to explore this wonderful story! 💖

Or order online at:
AU: LovattsMagazines.com/Breathe
NZ: LovattsMagazines.co.nz/Breathe

🌿

Embrace a little self-care by making time for soothing rituals like skincare, reading, or walking in nature. 🍃🌻These min...
30/06/2024

Embrace a little self-care by making time for soothing rituals like skincare, reading, or walking in nature. 🍃🌻

These mindful moments invite relaxation, nourishing both body and soul. Whether it’s the glow of a good book, the fresh air on a gentle stroll, or the comfort of your skincare routine, let these simple acts enhance your mood! 💖

Indulge in Eleanor Ford’s saffron macaroons, where a crackled meringue-like texture meets a squidgy, fragrant, marzipann...
29/06/2024

Indulge in Eleanor Ford’s saffron macaroons, where a crackled meringue-like texture meets a squidgy, fragrant, marzipanny centre 💖

The pairing of bittersweet almond and saffron is hard to beat, so pick up a copy of Breathe Magazine and let yourself be whisked away for an afternoon of mindful baking.

The full recipe can be found inside Breathe Issue 45 available online at LovattsMagazines.com/Breathe

📚 A Whisper of Cardamom by Eleanor Ford, published by Murdoch Books.

Learn how to start your day with intention. 🌻💖We’ve all read about those who leap out of bed at 5 am, run a few kilometr...
28/06/2024

Learn how to start your day with intention. 🌻💖

We’ve all read about those who leap out of bed at 5 am, run a few kilometres, practise yoga, and sip green smoothies. Yet not everyone is a morning person, and that’s okay!

Here are five gentle ways to begin your morning on a positive, nourishing note, no matter your routine:

🌻 Practise saying kind words to yourself.
🌻 Turn your daily tasks into mindful rituals.
🌻 Express gratitude.
🌻 Set a simple intention for the day.
🌻 Create a mantra to guide you through the day.

To read the full article head to BreatheMagazine.com.au

There are many ways to begin each day with mindful intention – here are a few relatively easy ones to get you started.

✨WIN✨ Travel mindfully & in style with Breathe Magazine & July Luggage ✨🥰Subscribe to Breathe Magazine today and you cou...
25/06/2024

✨WIN✨ Travel mindfully & in style with Breathe Magazine & July Luggage ✨🥰

Subscribe to Breathe Magazine today and you could WIN a $1,500 e-voucher from

The best part is, you can sit back and enjoy a mindful flight with Breathe Magazine & step out in style with your sleek new suitcase! 😍 Head to LovattsMagazines.com/Breathe and go into the draw to win.

T&Cs apply.

‘Happiness is the art of relaxation’ ~ Maxwell Maltz 🌼✨Slow down, breathe deeply, and find joy in the simple act of bein...
22/06/2024

‘Happiness is the art of relaxation’ ~ Maxwell Maltz 🌼✨

Slow down, breathe deeply, and find joy in the simple act of being. Let relaxation be your guide to happiness.

Do you use a special bookmark when reading? 📚🌸Personalise your next reading session with a bookmark that’s uniquely you!...
19/06/2024

Do you use a special bookmark when reading? 📚🌸

Personalise your next reading session with a bookmark that’s uniquely you!

Here are a few creative ways to craft your own:
🌸 A laminated photo or photo collage
🌸 Pressed and dried flowers
🌸 Plaited ribbon or tassel

Or, make your own inside Breathe Issue 45, plus learn about the rich history behind these treasured companions. Refer to the article “This Marks the Spot” by Jade Beecroft, on page 78! 🌿

Get your copy today:
AU: LovattsMagazines.com/Breathe
NZ: LovattsMagazines.co.nz/Breathe

Feeling forgetful? 🧠✨ Discover these top tips to naturally boost your brain function 🌿 From prioritising sleep to adding...
17/06/2024

Feeling forgetful? 🧠✨ Discover these top tips to naturally boost your brain function

🌿 From prioritising sleep to adding rosemary extract, here’s how you can support cognitive health:

✨ Prioritising sleep
✨ Adding rosemary extract to your meals
✨ Snacking on antioxidant-rich berries
✨ Regular exercise
✨ Taking joyful breaks

Click the link to read the full article and start introducing good habits today: BreatheMagazine.com.au

Sleep, exercise, and traditional herbal remedies can all play a part in supporting cognitive function

Why wait for 'someday' to make time for yourself? 🌻💖Find a cosy spot, pour a cup of tea, and immerse yourself in the min...
11/06/2024

Why wait for 'someday' to make time for yourself? 🌻💖

Find a cosy spot, pour a cup of tea, and immerse yourself in the mindful stories and gentle activities found in Issue 45 of Breathe Magazine.

Inside you’ll discover:

🌻 Inspiring and uplifting stories for mindful living

🌻 Thought-provoking and self-reflective writing exercises

🌻 Calming activities designed to inspire creativity

🌻 Delicious recipes for sweetly spiced desserts and so much more.

Begin your mindful journey today by purchasing a copy of Issue 45 at your local newsagent, Coles, or Woolworths.

Alternatively, you can visit LovattsMagazines.com/Breathe and purchase a copy online.

Explore the power of tenderness in Issue 45 of Breathe Magazine! 🌻💖In a fast-paced world, moments of tenderness can seem...
06/06/2024

Explore the power of tenderness in Issue 45 of Breathe Magazine! 🌻💖

In a fast-paced world, moments of tenderness can seem like a rare luxury. Yet embracing these gentle moments could profoundly enrich your daily life and positively impact those around you.

Have you heard of the 3 C’s of tenderness?
🌻 Courage
🌻 Curiosity
🌻 Compassion

Pick up a copy of Issue 45 to discover simple yet powerful practices that will help you cultivate tenderness in your everyday experiences.

AU: LovattsMagazines.com/Breathe
NZ: LovattsMagazines.co.nz/Breathe

✨Meet the amazing artist behind Breathe Magazine Issue 45’s stunning cover! .illustrates ✨Millie is an illustrator from ...
04/06/2024

✨Meet the amazing artist behind Breathe Magazine Issue 45’s stunning cover! .illustrates ✨

Millie is an illustrator from the UK who allows you to escape with her travel art. With soft patterns and beautiful sunsets, Millie’s work will make you fall in love with the world all over! 💖

It sure has us dreaming of far-off places! ☁️ ✈️

Are you curious about meditation but are unsure where to start? You're not alone! 🌻😊While taking time to meditate is a f...
28/05/2024

Are you curious about meditation but are unsure where to start? You're not alone! 🌻😊

While taking time to meditate is a fantastic way to destress, the abundance of methods available can feel overwhelming.

Discover these five meditation tips for beginners:

🌻 Embrace the diversity of meditation styles.

🌻 Understand that having thoughts during meditation is completely normal.

🌻 Know that there's no 'wrong' way to meditate.

🌻 Patience is key.

🌻 Remember, meditation can be practised by anyone!

To read the full article, "Five meditation tips for beginners," visit BreatheMagazine.com.au/mindfulness/five-meditation-tips-for-beginners/

There are so many reasons and ways to meditate that it can at first seem daunting, but the benefits of sustained practice are worth the effort.

Yet to subscribe? Relax and unwind with each issue of Breathe Magazine delivered conveniently to your door as part of yo...
27/05/2024

Yet to subscribe?

Relax and unwind with each issue of Breathe Magazine delivered conveniently to your door as part of your subscription. 💖🌻

Each issue is filled to the brim with insightful and beautiful content designed to elevate your wellbeing.

Visit LovattsMagazines.com/Breathe today to order your subscription and be inspired to live your best life!

Do you remember those who helped you? Thanking the people who guide us can create ripples of positivity! 🌻 Whether it's ...
22/05/2024

Do you remember those who helped you?

Thanking the people who guide us can create ripples of positivity! 🌻 Whether it's through encouraging words or working together in a community garden, take a moment to reflect on those who have led you to where you are now.

Discover more about expressing gratitude and finding inspiration in Issue 44 of Breathe Magazine! Available in stores today, or visit LovattsMagazines.com/Breathe to purchase online! 🌼

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Our Story

When did you last take time to breathe? Be still, fill your lungs and let it all out? In our chaotic lives, it’s easy to forget the importance of investing in our body and soul. Introducing Breathe Magazine Australia; an oasis of calm, a place to reflect, relax, refresh and... just Breathe. Each issue of Breathe Magazine Australia is brimming with enchanting illustrations and thoughtful content. Every aspect of our life influences our state of wellbeing. Our WELLBEING section focuses on positive ways to improve your mental and physical health and offers advice and tips to help you to build your best life. Life really is what you make it. Our LIVING section is all about learning, growing… and living! LIVING will help you connect with your home, your community, your people and yourself. We have all heard of mindfulness but what exactly is it, and how can it benefit you? The simple art of paying attention and living in the moment is something that we could all benefit from. Our MINDFULNESS section provides insights and techniques to bring calm and clarity to our daily lives. Our CREATIVITY section allows you to unleash your inner artist with projects and templates for craft, colour, sewing, knitting and folding. Relax and enjoy creating something. Life is full of adventures. Whether big or small we all need to explore and escape to grow. Our ESCAPE section features tales of adventure, recommends places to explore and showcases unique destinations to visit. You can simply armchair travel or you can be inspired… either way ESCAPE is your ticket to some time out. For a calmer, more relaxed, more mindful you, make time for yourself with this magazine, get yourself comfortable, and Breathe.