13/08/2025
Three years ago today, I put my last drink down.
The ride to that point?
Dopamine highs. Crushing guilt.
Lying in bed at night wondering if I’d be the man and father my kids deserved.
I chose change.
I chose to be present.
I chose me.
If you’re trying to stop, thinking about it, or have stumbled along the way — keep going. Falling isn’t failure. Quitting is possible.
Change isn’t magic — it’s consistent, disciplined decisions.
It’s real. It happens.
Three years later… I’m living proof.
