The Evolved Mindset Podcast

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The Evolved Mindset Podcast

The Evolved Mindset Podcast Personal Development, Motivation, Career, Transformation, Goals

Host: Naomi Zee-McKillop

13/04/2021

Have you tuned in to this week's episode with host on becoming the best version of yourself? 🙋🏻‍♀️

What was your favourite part of the episode? ⬇️

11/04/2021

SOLO EP // "Become the BEST Version of YOU..." w/ 💫

Everything we stand for in a short episode... Everyone can get a little something from this one.. seriously life-changing! Now, are you ready to EVOLVE and become the very best version of yourself? 🤭

Now ! Available on Spotify, Apple Podcasts + more🎙️

04/04/2021

GUEST EP // "Intuition & Femme Energy" w/ .tarot 🔮

This week's episode is with Andrea who is an Online Tarot Reader with incredible spiritual abilities! We dive into a few topics such as how to enhance your intuition, increase your self-care, what is femme vs masculine energy PLUS she even did an intuitive pick a card for you gals! We also did a cheeky little LIVE tarot reading for our Host as well... 🤭

Now ! Available on Spotify, Apple Podcasts + more 🎙️

30/03/2021

Who else loved this week's little poddy on morning routines?! 🙋🏻‍♀️

What tip have you already started to incorporate into your day that you are loving already? ⬇️

Don't forget... It is available on Spotify, Apple Podcasts + all other hosting platforms! 🎙️

28/03/2021

SOLO EP // "Morning Routine, Anxiety & Positive Affirmations!" w/ 🦋

This week's episode will not only help you reduce your craziness in the morning but hopefully give you the tools to live your best life! I share my updated morning routine, tips on time management, hacks for avoiding triggers, positive affirmations plus so much more!

Now via the link in our bio! Available on Spotify, Apple Podcasts + more🎙️

28/02/2021

GUEST EP // "Juicy BTS of our Property Investment Journey" w/

In today's episode, Ben (my lovely partner) and I do a tell all about buying our first property! It includes the biggest lessons we learnt, what went so terribly wrong the first time, mistakes for you to avoid plus a few money saving tips as well... 🏡

Available on Spotify, Apple Podcasts + more 🎙️

21/02/2021

SOLO EP // "Metabolic Damage, Macros & Sustainable " w/ ⁠
⁠
Have you been following some fad diet and/or challenge and wondered why you put the weight back on pretty much straight away after it finished? Have you been eating low calories for such a long period of time and wondered why you can't loose any more weight? This week's episode is perfect for you as Host and Accredited Sports Nutritionist Naomi talks about the dangers of dieting for long periods of time, how to increase your metabolism, what macros/flexible dieting is and how to actually get sustainable results! 🍏🍽⁠
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Now via the link in our bio! Available on Spotify, Apple Podcasts + more🎙️

07/02/2021

GUEST EP // "80kgs DOWN, 3x Surgeries and 6x Figure Business with Shaneigh Reed" 🌟⁠
⁠
Shaneigh Reed is the founder of brow empire The Naked Brow and someone that has completely turned her life around in such a short amount of time... ⁠
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In this episode we talk about Shay's weight loss journey where she has lost over 80kgs, suffered from disordered eating from the age of 12, her past surgeries plus how she is feeling about her upcoming one, how she built a 6x figure business coming out of lockdown plus all things income and money! 💁🏻‍♀️ Tune in to hear about Shay's HUGE health and fitness journey and building a successful business from the ground up!⁠
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Now ! Available on Spotify, Apple Podcasts + more 🎙️

28/09/2020

GUESS WHAT... 😱

Let’s Be Real - Podcast has a new face! 🎙

We will be back in your ears VERY soon!... 🎉

18/07/2020

NEW EPISODE NOW LIVE! 🎙🔥 Have you even scrolled through social media, or even walked around in life itself, and started comparing yourself to others and bringing yourself down?!... Well this episode is for you! 💯

With plenty of tips, tricks and exercises to help you at least make a start on overcoming your body image, I guarantee you’ll love today’s episode! 🤗 .

“Comparison is the thief of joy...” 💫 ENJOY!

https://podcasts.apple.com/au/podcast/lets-be-real/id1483662548 =7b143c52-a0c8-4d80-8fcb-4f8a1b080576

04/07/2020

NEW EPISODE NOW LIVE!!! 🎉🔥 Are you ready for some Gary V vibes?! If you are feeling flat, have ever had limiting beliefs or self doubt... You NEED to listen to this podcast episode! 💯

Changing your perspective can take time but I am here to give you the tools and tricks to overcome any mental obstacle you may have. Whether that be health, fitness, mindset or business... Let's transform your mind! 🙌🏻

Love, Naomi Zee-Mckillop 💁🏻‍♀️

20/06/2020

NEW PODDY EP IS LIVE on both YOUTUBE and ALL podcast hosting platforms!! (Spotify, iTunes + more) 🔥

Are you someone who struggles with time management, organising your life, getting s #!t done or just a bit lost?! Well this ep is perfect for you as I share all my little tips and tricks I use daily to help make life more manageable 🙌🏻 (available in podcast form or video form)

Love, Naomi Zee-Mckillop 💋

APPLE: https://podcasts.apple.com/au/podcast/lets-be-real/id1483662548

SPOTIFY: https://open.spotify.com/episode/2QuPpxG3VHLcuUARMwPRKl?si=qUXco1soSe6H_fIvD81z1Q

YOUTUBE: https://youtu.be/xd2VzZTA6WE

30/05/2020

NEW PODDY is now 🎙 What do you have to sacrifice to achieve your goals?... What’s your plans for the gym when you get started again?... Who else is keen to set some epic goals?! 🔥🙌🏻

Have a listen to this weeks quick little poddy ep as I chat all things health, fitness, goals, sacrifice, training and lots more 💪🏻

Love, Naomi Zee-Mckillop 💁🏻‍♀️

23/05/2020

“How I controlled my relationship with food...” 🎙 New podcast episode is now LIVE on the Let’s Be Real podcast 🔥

I posted a poll on my story the other day asking if anyone had ever had an “unhealthy” relationship with food which had over 97% of people who voted for yes 😔 This is something that speaks very closely to my heart... For those that have followed my journey for the past couple of years, I finally feel comfortable enough to chat and share my experience on creating a healthy relationship with food, and within myself. 🙌🏻

If anyone has ever suffered from any disordered eating, just remember you are not alone 🖤

Disclaimer**** I am in noooo way a specialist or a doctor AT ALL! This was just ME sharing MY journey on my previous relationship with food and how I got to where I am today (comfortable within myself)... Pleeaasseee take this podcast with a grain of salt and know that I just want to share some love and past experiences with you all ✨

18/01/2020

Another ep is LIVE 🎙 In this poddy I chat about all of the important things you need to consider to set yourself up for a “good” competition prep 👙 I also drop some knowledge bombs about the pre-prep phase, talk all things training and nutrition, how to find a GREAT , and of course open up about the MENTAL HEALTH side of competing! 😱 .

PLUS I might even give you a little teaser of what's to come for my future in the prep world hehe this may be one of my new fav episodes to date!! ENOJY! 🔥 .

Love, 🖤

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http://www.evolvedhealthandfitness.com.au/

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Have you tuned in to this week's episode with host @naomizeemckillop_ on becoming the best version of yourself? 🙋🏻‍♀️ What was your favourite part of the episode? ⬇️

Who else loved this week's little poddy on morning routines?! 🙋🏻‍♀️ What tip have you already started to incorporate into your day that you are loving already? ⬇️ #CommentBelow Don't forget... It is available on Spotify, Apple Podcasts + all other hosting platforms! 🎙️

#SoundOn 🔊 OMG YES! 🙌🏻 This weekends episode is a biggg vibe! #ToxicTits and all things breast implants & explants with @ash_phelan & @naomi_zeemckillop 🖤 This is an episode you’re going to want to listen too! 💯 Make sure you subscribe on iTunes or Spotify so you are notified the second it is released 🔥 #BIIadvocate

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