Your Body Your Rules - Self-acceptance courses (2024)

I have a Bachelor of Science majoring in Biology, and a Master of Teaching, as well as many years of experience teaching adolescents. I have struggled with body image, self-esteem and food all my life, and when I learned how to break out of the diet/binge cycle and to actually appreciate myself and my body the way I am, I knew I needed to help as many people as I could to do the same. So I drew on

my years of experience as an educator to design a course that has it all, all of the different things that I learned on my journey that got me to where I am now. It was way too much information so I’ve divided it into 7 courses, the Your Body Your Rules suite. I can’t wait to help you on your journey to a positive body image and better relationship with yourself!

03/03/2023

Welcome to Your Body Your Rules. My aim is to teach people how to achieve self-acceptance, how to heal their body image and relationship with themselves, and how to show up with confidence in life, without changing your body ❤️

16/02/2023

Don't you just love a good deal? Me too. Which is why I had to share this giveaway I'm participating in! Inside, you'll find over 20+ resources (valued at $500+) all for free. There's stuff for everyone, both business and personal growth related. 🙌

Visit https://hustleandgroove.com/alisonb23 to grab one or all of the deals! (Or cluck the link in my bio 😊)

48 hours only!

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https://yourbodyyourrules.au/

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