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The Yoga Bodi Magazine

The Yoga Bodi Magazine is a Print & Digital Magazine promoting Yoga philosophy & practice, health, creativity & yogis worldwide.

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27/07/2024

Meditation is the art of doing nothing and being okay with it. It’s a moment where silence becomes the loudest and most profound sound.

11/06/2024

Living a balanced life is like being a culinary artist: you add a pinch of exercise, a dash of relaxation, a heap of healthy foods, and a sprinkle of indulgence to create your own wellness masterpiece.

01/06/2024

Staying healthy is like crafting a quirky playlist: mix some upbeat workouts with mellow rest days, add a sprinkle of nutritious meals, and don’t forget a few fun indulgences for the perfect harmony.

27/05/2024

Living well is like a fun game of mix-and-match: blend a bit of exercise with a dash of relaxation, toss in some veggies with your favorite treats, and you’ve got the perfect recipe for a balanced life.

21/05/2024

Staying healthy is a bit like keeping a plant alive: it needs regular watering, sunlight, and maybe the occasional pep talk to remind it to keep growing.

14/05/2024

Living a healthy lifestyle is like being a superhero: you have to fuel your body with the right ingredients to unleash your inner powers and conquer the day. Kale to the rescue!

06/05/2024

Maintaining a healthy lifestyle is like being in a long-term relationship with your body: it requires commitment, communication, and the occasional pizza compromise.

04/05/2024

With each inhale, we gather our scattered thoughts; with each exhale, we release tension and resistance.

27/04/2024

Yoga is the practice of presence, where we anchor ourselves in the here and now.

23/04/2024

In the stillness of the practice, we find clarity, resilience, and a profound sense of interconnectedness with all that is.

13/04/2024

In each pose, we find not just strength and flexibility, but also an opportunity to embrace the present moment with grace and gratitude.

14/11/2023

Me trying to meditate:
“Clear your mind.”
My mind: “Did I turn off the stove? And what's for dinner?

28/10/2023

Yoga is the dance of the soul.
-Shiva Samhita

23/10/2023

When the mind is still, the soul can speak.
-Upanishads

16/10/2023

Yoga is the practice of awareness.
- Jiddu Krishnamurti

11/10/2023

It is important to find a combination of traditional and technological wellness practices that works for you and to be consistent with your routine. We've curated some examples of how you can combine traditional and technological wellness practices, here 👉🏿 yogabodi.com/articles

29/09/2023

Wellness is a choice. It is the choice to live your life in a way that supports your physical, mental, and emotional health.
- Unknown

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