farkeenreal

23/02/2025

A vision turned into a memory. built alongside a community of strong, healthy legends.

Doing the work, showing up, and growing, not just as men, but as fathers, brothers, and role models within our families. Strength isn’t just physical. it’s the mindset, the discipline, and the commitment to being better every day.

Plant based medicine, movement, and brotherhood, this is how we rise together. 💪🏽🌱

12/02/2025

In this episode, I sit down with the inspiring and charismatic Cory (Coach Chaos), a man who followed his gut and left everything behind in New Zealand to chase a new life in Western Australia. We dive deep into: 💬 The lessons learned in relationships 💬 Our personal experiences saying goodbye ...

12/02/2025

From Outlaw to Men’s mental health advocate. In this powerful episode, we sit down with Alan Ward, a former outlaw motorcycle club member who has transformed his life and is now leading the charge in men’s mental health advocacy. As a key member of the Amend Movement and the head of its Western Australia chapter, Alan is dedicated to helping men heal, break cycles of trauma, and create lasting change.

We dive deep into:
🔥 Life inside an outlaw motorcycle club
🧠 Understanding trauma, PTSD, and mental health
⚡ Navigating personal transformation and breaking free from the past
💪 The challenges men face when seeking healing and change

This episode is raw, real, and a must-watch for anyone looking to understand the journey from darkness

12/02/2025

In this powerful episode, we sit down with Alan Ward, a former outlaw motorcycle club member who has transformed his life and is now leading the charge in men’s mental health advocacy. As a key member of the Amend Movement and the head of its Western Australia chapter, Alan is dedicated to helping...

09/09/2024

This morning we recorded a powerful conversation off the back of the Men’s event we held yesterday. What an absolute privilege to be shearing these boys journeys, inspirational story’s of highs and lows and pure honesty on FKR. Stay tuned, I will get this one out ASAP 😊

18/08/2024

Men’s Wellness Day at Good Vibes Boxing Gym 🥊

Join us on Sunday, September 8th for an empowering day, dedicated to men’s, mental health, and community connection.

🥊 Boxing Workout, Start the day with an invigorating session led by Ben and V from Good Vibes Boxing Gym. All levels welcome!
💡 Men’s Workshops, Dive into healthy masculinity, stress management, and more with Liam.
🌬️ 9D Breathwork Session, Experience the power of breathwork with Steve from, Power of Breath.
🎤 Inspiration Talk, Hear from Gaz Wright, Founder of Hope Cartel, and get inspired on your journey.

This event is all about creating a safe, supportive space to explore healthy masculinity, release built-up emotions, and grow together. Whether you’re looking to improve your fitness, gain new perspectives, or connect with like-minded men, this is the place to be.

What to Bring:

• Towel, water bottle, pen, and journal
• Workout gear & something comfortable for after the boxing session
• We’ll provide a light lunch and Cacao 🍫

⏰ When: Sunday, September 8th | 8:30 AM - 3:30 PM
📍 Where: Good Vibes Boxing Gym (Arrive 15 minutes early)

Don’t miss out on this transformative day! Click the link in our bio for more info and to reserve your spot.

24/04/2024

22/04/2024

09/04/2024

Dial in on these amazing superstars if you haven’t already. FarKeenReal EP37 podcast on Spotify and YouTube now 😊
Sometimes growth can come from unexcepted conversations, taking micro changes or baby steps in the right direction, recognising the stories that are playing out in your head, finding the stories that don’t serve you, and rewriting them. Being confident enough to step out to find a new community that lines with your values and around people that complement positive change in your life.
The importance of Diet, Sleep, Eating habits, and one of my favorite conversations when it comes to mental health tools, Boxing, and the many benefits or gifts Boxing fitness provides.
Some of the many topics discussed in this podcast. I greatly appreciate these beautiful humans and what they are achieving in our committee. Enjoy and reach out.

TIME STAMPS OF TOPICS DISCUSED.
Who is Christina? 1:30
Who is Ben? 3:05
Personal Transformation. 5:00
Game changers. 7:55
The benefits of Boxing for mental health. 12:45
The power of V. 20:55
Environments, relationships, comfort zones. Events or community. 25:00
Sleep and Morning routine. 45:00
Hating habits. 56:00
Fasting. 59:00

08/02/2024

Love this photo 😊 Understanding that i am this boys super hero, knowing that he watches every move, listens to every word and will follow in my foot steps, makes me so greatful that this boy choose me to be his father. My passion is to lead Jamesons and his generation to healthy masculine and build a healthy platform for his generation. We honestly need to understand our role as males, as fathers and as leaders among our family and friends.

07/02/2024

This Podcast starts off with a bang, the first podcast for 2024, and these discussions get Far Keen real. There is an awakening happening in all areas, Mental health, spirituality, and as a collective looking beyond the day-to-day hassle of everyday life. This podcast is jammed with a range of different topics and spoking from 4 different perspectives and walks of life.
We learn more about Chilly Willys, Cold Nips and what brought these boys to serve better mental health in the community.

06/02/2024

Well this is the definition of true Champions, both doing different things in the community but shearing the passion of bettering peoples lives in mental health. These warrior laid it all out tonight in this podcast, talking about their personal journeys alone with their highs and lows. I really can’t wait to shear this one with you all. Su***de and mental health is a Far Keen Real thing and these Camps are fronting it straight on!

05/12/2023

This podcast is a great example of men actively contributing to their communities. We all come from different walks of life and experience life in different ways, but this podcast highlights how we are all connected and share all the same highs and lows in life.

We talk about how important it is to make ourselves a priority. This way, our workplaces, our friends, our partners, and our kids get the best version of us.

Liam talks about his work with Amend Movement and Ryan shares his experiences with the Brotherhood Awakening. They emphasise that we are only at the very beginning of great things to come in terms of events and movements we are all creating for better mental health within our communities.

What a great example of great men leading the way! This podcast will leave you inspired.

This podcast is a great example of men actively contributing to their communities. We all come from different walks of life and experience life in different ...