Mon Esprit

Welcome to Stories and Stanza, a Weekly podcast from a writer bringing you real stories from creators and speakers around the world.

I am a software engineer and writer from Melbourne. I have created this page to share my podcast, "Stories on Stanza." On my show, I interview writers, creators, and motivational speakers. Follow on YouTube or your preferred podcast platform.

13/07/2024

An afternoon by the train window...

11/07/2024

Painting after a very long time.

10/07/2024

New episode out now: Listen to for today’s episode

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10/07/2024

Welcome to a new episode of Stories and Stanza. Please join me in welcoming Lisa Darcy, 'In Author's Chair', for today's episode. Born in Melbourne, Lisa spent her youth moving around due to her father’s role in the Royal Australian Air Force, including four years living in Malaysia. The family mo...

02/07/2024

Sharing my with .gautam1

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02/07/2024

New episode with Zeenat Ahmed-Peto on her book “Too Kind - A survival guide for sensitive souls”

Listen on Spotify: https://open.spotify.com/episode/6cl4K0XBNvyZMiU4nJ2k8Z?si=FhCU6mfaT9KYqm4Lk8Zb2w

02/07/2024

Please join me in welcoming Zeenat Ahmed-Peto as the guest for today's episode. Zeenat Ahmed-Peto is a cognitive hypnotherapist who supports sensitive mid-life professionals to heal from burnout and helps them improve their boundaries. Her clients are often overwhelmed with responsibilities and have...

20/06/2024

New with Abbie Westgate on ‘Stories and Stanza’

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20/06/2024

New out now.

I had the pleasure of talking to .stanford on my show Stories and Stanza. It was great to know about her work, inspiration and creative projects.

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19/06/2024

Today, we have the privilege of welcoming Jaime Stanford as our guest speaker. She was raised in the picturesque Warwickshire county in the UK, where she enjoyed a simple rural life of homegrown produce and collecting fresh eggs every morning. She pursued education in Media Studies and Film Studies....

19/06/2024

Today, we have the privilege of welcoming Abbie Westgate as our guest speaker. Abbie is a former UK police sergeant who served for six years. She was incredibly passionate about her work and was promoted within three years, but fell seriously ill a year later from stress, burnout and trauma caused b...

13/06/2024

Hello everyone, please welcome Kimberly Christian as guest speak for today's episode. Kimberly Christian is a Licensed Clinical Social Worker, and Faith-Based Clinical Counselor committed to helping Christians learn how to practically have a Biblical Worldview using the principles of Cognitive Behav...

10/06/2024

I am a poet, and I created this podcast to bring you inspiring stories that make life as beautiful poetry. Some stories are my own, and some are from wonderful people who have chosen to be my guest. For the 'In Author's Chair' series, please join me in welcoming Jule Dammer to today's episode. She i...

09/06/2024

From By

“I slackened my shadow and waited…”

A reflection on parenthood

07/06/2024

For By

06/06/2024

Have you tuned in yet?

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05/06/2024

04/06/2024

03/06/2024

Why is failure important? Is failure so bad? I started the series ‘Fail With Me’ on my podcast searching for these answers.

Please welcome Christina Rodriges for a new episode. She is an early childhood educator who is working with parents of preschoolers and giving them tool to raise their children with kindness and not fear.

Please listen on my website: ♥ www.storiesandstanza.com ♥ 🎧

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03/06/2024

Welcome to Stories and Stanza! I am happy to have you here. Today, in another enlightening episode of the 'Fail With Me' series, we are privileged to welcome Amy Herzog as our guest speaker. Our world is messy and imperfect—let us take a moment to understand our failures and explore their subtle m...

03/06/2024

Today, in another episode of the 'Fail With Me' series, please welcome Christina Rodrigues as the guest speaker. Our world is messy and imperfect—let us take a moment to understand our failures and explore their subtle messages. Cristina Rodrigues is a Certified Positive Discipline Educator focuse...

31/05/2024

A short travelogue from a recent trip.

https://www.threads.net/.esprit/post/C7on2umyOHx

27/05/2024

New Episode With

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27/05/2024

Hello! Welcome to Stories and Stanza. Today is another episode of the 'Fail With Me' segment, where we explore what failure truly is and link it with emotional intelligence in a supportive space. In a messy, imperfect world where we celebrate success and look down upon failure, "Fail with Me" flips....

25/05/2024

Welcome to Stories and Stanza! We're thrilled to have you here. Today is another episode of the 'Fail With Me' segment, where we explore what failure truly is and link it with emotional intelligence in a supportive space. In a messy and imperfect world where we celebrate success and whisper about fa...

25/05/2024

In a messy and imperfect world where we celebrate success and whisper about failure hushedly, ”Fail with Me” flips the script.

24/05/2024

Doing the first livestream with tomorrow. Details in the poster.

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24/05/2024

Today is another episode of the 'Fail With Me' segment, in which we discuss failure and self-awareness in relationships. Please join me in welcoming Karshima Gautam as a guest speaker. Karishma is a fierce feminine leader, deeply committed to women's empowerment. Through her unique and impactful cou...

21/05/2024

Welcome to Stories and Stanza! I am happy to have you here. Today is another episode of the 'Fail With Me' segment, where we explore what failure truly is and link it with emotional intelligence in a supportive space. Please join me in welcoming my friend Tanny as a guest speaker. She was my colleag...

19/05/2024

Welcome to Stories and Stanza! I am happy to have you here. This is another episode of the 'In Author's Chair' segment, where we talk to writers about their work, motivation and challenges. Today, we have a guest who chooses to remain anonymous and please join me in welcoming Akagirl in today's epis...

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Videos

The loneliness of salt By Susan Edgar Voiced By Mon Esprit #spokenwordpoetry #spkenwords #poetryreading #poetrycommunity #poetrylovers #poetrygram #poetrysociety #ig_poetry #poetsociety #poetryrecitation #poetryreels #poetryrecording #adobeexpress #vixerapp #melbourne #voice #voiceover #poeticthoughts #poeticsoul #poeticvibes #poeticsouls #poeticvoice #deeppoetry #soulfood #soulwriting #poem #voiceoverartist #poems #publishedpoet #poetsociety #poetsofig

Your heart is my home ~ #poetry #poetrycommunity #poetrylovers #spokenwordpoetry #poetrygram #relationships #relationshipgoals

Poem : Sorry Prompt : @kiki_poetry #poetry #poetrylovers #spokenword #spokenwordpoetry #poetrycommunity #poetryprompts #poetsofinstagram #poetsofaustralia #melbourne #podcaster #relationships #mindfulness #relationshipposts

New Episode with @tribestune #newpodcastepisode #podcast #storiesandstanza #podcastersofinstagram #podcasting

The book I am #poetry #poetrycommunity #poetrylovers #poetsofinstagram #spokenword #mindfulness #selfawareness

Our nomad souls #poetry #poetrycommunity #poetrylovers #spokenword #spokenwordpoetry

Confetti On My Grave #poetryprompt By @kiki_poetry #spokenwordpoetry #poetrylovers #poetrycommunity

Fail With Me ~ Part 4 Healing Vs Coping #podcast

Part of my ongoing conversation with Sarah Zink in the podcast, Stories and Stanza. If you wish to know more about emotional intelligence, you are welcome to follow Stories and Stanza on your choice of podcast platform. #podcast #motivation #inspiration

Ice and Fire A Poem by Mon Esprit

On Our Way A poem written for #poetryprompt by @kiki_poetry #poetry #poetrylovers #poetryprompt #spokenword #spokenwordpoetry #poetsofinstagram

Autumn #poetry #spokenword #spokenwordpoetry #poetrycommunity #poetryday #poetryday2024 #worldpoetryday #worldpoetryday2024

Our Footprints Remain An interesting chapter of Australian History #poem #poetsofinstagram #spokenwordpoetry #spokenword #poetrylovers #history #historicalpoem #australia #historyofaustralia #poetryreading #poetryreels #cameleers #untoldstories #untoldhistory

Depression ~ A poem written for #poetryprompt by @kiki_poetry #poetry #spokenword #spokenwordpoetry #mentalhealth #mentalhealthawareness #poetsofinstagram #poetrylovers

My road and yours #poetryprompt by @kiki_poetry #poetry #poetrylovers #poetrycommunity #spokenwordpoetry #spokenword

A short poem ~ My Words #poetry #poetrylovers #poetrycommunity #spokenword #spokenwordpoetry #australia #writingcommunity #poetsofinstagram

Secret #poetry #poetrylovers #poetrycommunity #spokenword #spokenwordpoetry #poetsofinstagram #melbourne

Together A poem on love and togetherness ~ a #poem #poetsofinstagram #poetrycommunity #poetrylovers #poetrygram #spokenwordpoetry #spokenword #melbourne #writersofinstagram #love #togetherness #soulmates #mentalhealth #depression #wellness #journeytogether #writersofaustralia #writingcommunity

What truth? #poetry #poetsofinstagram #poetrylovers #poetsdaily #poetrycommunity #spokenword #spokenwordpoetry #poetryprompts #mindfulness #motivation #inspiration

Today is a Language PoetryPrompt by @kiki_poetry Today is a special day promises of the dawn is halfway through the attainment “our sweat is in its fruitful soil” our memories ingrained in our veins today is a charming day that came with its share of hate, pitfalls “stars hang down so low they purge the soul” today is a language tomorrow dawns upon how we assimilate it do we extend wounds to scorch others or wear our burns to give off a soothing glow today is the only language that matters tomorrow #poetry #poetsofinstagram #poetrycommunity #poetrylovers #poetryprompt #spokenword #spokenwordpoetry #mindfulness #mentalhealth #selfhelp #podcast #writingcommunity