WOW- Love Light & Inspire by Lorene Roberts

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WOW- Love Light & Inspire by Lorene Roberts

Inspiration for women in the 2nd half of their life so they can live a fantastic life.

08/12/2024

🎄 Simplify Christmas: Start with a Plan

A few years ago, I remember rushing around the week before Christmas. I hadn’t planned properly, and the stress hit me like a freight train. There were presents I still needed to buy, food to prepare, and the house was a mess. By the time Christmas Day arrived, I felt exhausted instead of excited.

That year taught me an important lesson: Christmas shouldn’t feel like a marathon. So, now, every year in early December, I sit down on a Sunday with a cup of tea, a notebook, and a pen. I write down everything that needs to happen before Christmas:

🎁 Presents to buy (and for whom!)
🥧 Food to bake or prepare
🗓️ People to see or visit
🧹 Cleaning and decorating tasks
Once it’s all on paper, I create a timetable and spread the tasks out over the next two weeks. This simple process has transformed the holidays for me. By tackling a little bit each day, I can avoid last-minute panic and actually enjoy the festive season.

✨ The lesson I’ve learned is this: Planning ahead removes stress and helps you focus on the joy of the season. You’ll feel calmer, more in control, and better able to enjoy the moments that matter.

So, why not start today? Take 15 minutes to write your list, and you’ll thank yourself later! 🎅

What’s the first thing on your list? Share it in the comments! 🎄❤️

06/12/2024

Here’s the requested post:

💆‍♀️ Prioritize YOU This Weekend

A few years ago, I remember a particular weekend where everything felt overwhelming. My to-do list seemed endless—cleaning, errands, phone calls—and by Sunday night, I felt drained, irritable, and disconnected. It hit me: I hadn’t done a single thing for myself.

The next weekend, I made a promise to myself: I’d carve out time just for me. I booked a massage, turned off my phone for an hour, and spent the afternoon with a good book and a cup of tea. The difference was incredible. I felt calmer, more present, and recharged for the week ahead.

Here’s the lesson I learned: Taking time for yourself isn’t selfish—it’s essential. When we pour into ourselves, we can give more fully to others and handle life’s challenges with greater ease.

✨ So, this weekend, I encourage you to do the same. Step back from the busyness of life and prioritize YOU. Whether it’s a walk in nature, a hobby you love, or just some quiet time to reflect, nurture yourself. Your mental health will thank you.

What’s one thing you’ll do for yourself this weekend? Share it in the comments—I’d love to hear! ❤️

03/12/2024

💔 Feeling Overwhelmed After a Breakup? You're Not Alone.
A few years ago, I sat across from a close friend, tears streaming down her face. She had just ended a 15-year relationship and felt as though her entire world had crumbled. “I don’t know who I am without him,” she said. As she described her pain, I recognized her emotions—they were raw, unfiltered, and deeply human.

Her story mirrored my own in so many ways. When my marriage ended, I thought I had to stay strong, to “move on” without really acknowledging the deep sadness and anger bubbling under the surface. So, I buried it all. I plastered on a smile, telling myself I was fine. But inside, I wasn’t. Eventually, those suppressed emotions showed up in unexpected ways—snapping at loved ones, sleepless nights, and an overwhelming sense of emptiness.

It wasn’t until I allowed myself to feel—to cry, to rage, to grieve—that I started to heal. I journaled, sought support from friends and a counsellor, and even sat with the uncomfortable emotions instead of running from them.

Here’s the lesson I want you to take from this: Emotions are not the enemy. They’re a natural response to the upheaval in your life. Ignoring them only delays the healing process. Yes, it’s hard to face them, but doing so allows you to release their hold on you. And here’s the good news: they won’t last forever.

✨ If you’re navigating the storm of a breakup or divorce, be kind to yourself. Feel your feelings, process them, and know that brighter days are ahead. 🌟
You’re not alone, and you’re stronger than you think. ❤️

26/11/2024

25/11/2024

24/11/2024

23/11/2024

22/11/2024

21/11/2024

20/11/2024

19/11/2024

18/11/2024

17/11/2024

16/11/2024

Explore the fascinating journey of how our beliefs are shaped in early childhood! Join us as we delve into the subconscious development that occurs from ages one to three, highlighting the long-lasting impact of these formative years. Unlock the secrets to understanding our foundational beliefs!

14/11/2024

Explore the profound impact of transformation on children's beliefs in this insightful video. Discover how our words shape their realities and learn the importance of mindful communication. Join us on this enlightening journey to see how personal change influences the younger generation!

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Videos

Write Forgiveness Letters to Heal Your Soul!

Embark on a journey of healing and self-discovery in this inspiring video. Join the speaker as they guide you through the transformative process of writing forgiveness letters. Unlock your self-worth, embrace self-love, and find freedom from past hurts in this reflective experience. #ForgivenessJourney #SelfReflection #HealingLetters #SelfLove #PersonalGrowth #EmotionalHealing #Mindfulness #LettingGo #InnerPeace #TransformativeExperience

Transform Triggers into Your Personal Growth Superpower!

Join us in this enlightening journey as we explore how to embrace triggers for personal growth. Our speaker shares valuable insights on turning challenges into opportunities, encouraging self-reflection and self-awareness. Discover the power of understanding your emotional responses and evolving from them! #PersonalGrowth #SelfAwareness #EmotionalIntelligence #SelfReflection #GrowthMindset #Mindfulness #MentalHealth #LifeLessons #Empowerment #Inspiration

Unlock Your Emotions: The Onion Method Revealed!

Join us in this enlightening journey of emotional introspection as our speaker explores the complexities of personal feelings. Learn how to analyze emotions, confront your inner shadows, and embrace personal growth with effective guidance. Discover the layers of yourself that need unraveling for true understanding. #EmotionalIntrospection #PersonalGrowth #MentalHealth #SelfDiscovery #EmotionalHealing #InnerJourney #Coaching #FeelingsMatter #LayeredEmotions #Mindfulness

Unlock Your Subconscious: Journaling for Emotional Clarity!

Join us in this insightful exploration of subconscious emotions and triggers. Discover how journaling can reveal the answers hidden within your mind and learn to navigate your feelings without judgment. Uncover the true sources of your emotional responses in this transformative journey. #EmotionalExploration #SubconsciousMind #Journaling #SelfDiscovery #EmotionalTriggers #MentalHealth #Mindfulness #CompassionateLiving #PersonalGrowth #ReflectiveSpace

Embrace Your Emotions: The Power of Self-Compassion

Join us in this insightful journey into emotional honesty and self-compassion. Discover how embracing your feelings—anger, sadness, jealousy, and more—can lead to personal growth and healing. Learn to acknowledge your emotions and practice self-love for a more fulfilling life! #EmotionalHonesty #SelfCompassion #MentalHealthAwareness #PersonalGrowth #EmbraceYourFeelings #SelfLoveJourney #Mindfulness #HealingJourney #EmotionalAcceptance #JournalingForWellness

Unlocking Emotional Healing: Be Your True Self!

Join us on a transformative journey of emotional healing and self-expression. Discover powerful insights on overcoming trauma, improving relationships, and embracing your authentic self. Unlock the key to confidence and personal growth with our calming guide that inspires determination and calmness. #EmotionalHealing #SelfExpression #PersonalDevelopment #TraumaRecovery #AuthenticSelf #ConfidenceBoost #HealthyRelationships #SelfGrowth #Calmness #MentalWellness

Embrace Pain: Unlock Your Emotional Healing Journey

Join us on a transformative journey of emotional exploration and self-acceptance. In this reflective video, our speaker guides you through the process of embracing your emotions and understanding your shadows. Learn to surrender to the healing power of acknowledging pain and unlocking personal growth. #EmotionalHealing #SelfAcceptance #InnerPeace #MentalWellness #PersonalGrowth #EmotionalIntrospection #ShadowWork #Mindfulness #HealingJourney #EmbraceYourEmotions

Unlocking the 3 Types of Beliefs That Shape You!

Join Lorene Roberts as she unravels the fascinating world of beliefs! Explore the three types of beliefs: those we have about ourselves, others, and the world. Gain insights that can transform your understanding and perspective in this enlightening chapter on belief categorization. #BeliefExploration #LoreneRoberts #SelfBeliefs #UnderstandingOthers #WorldTruths #PersonalGrowth #MindsetMatters #Psychology #Inspiration #LifeLessons

Writing Through Emotions: Let It Flow and Heal!

Join us in this introspective journey where our speaker guides you through the emotional writing process. Discover how to embrace and express your feelings, from anger to jealousy, and learn the power of patience and acceptance in your creative endeavors. #EmotionalWriting #PersonalGrowth #WritingProcess #FeelYourFeelings #SelfAcceptance #CreativeExpression #MentalHealthMatters #InnerCalm #OvercomingEmotions #SelfDiscovery

Why Changing Your Beliefs is SO Hard!

Join our captivating exploration of the challenges in changing deeply held beliefs. Discover how self-awareness and practice are essential for reshaping your thought patterns and neural pathways. Learn why we often resist change and how to overcome these mental hurdles effectively. #ChangingBeliefs #SelfAwareness #MentalHealth #Neuroscience #CognitiveResistance #PersonalGrowth #MindsetShift #ThoughtPatterns #BeliefSystems #Psychology

Unleash Your True Potential: Confronting Hidden Beliefs

Join us on a profound journey as we explore the power of personal belief systems. Discover how our unconscious influences shape our destinies and learn to awaken to true self-awareness. Dive deep into insightful discussions inspired by Carl Jung's wisdom and unlock the path to personal transformation! #PersonalGrowth #SelfAwareness #CarlJung #BeliefSystems #UnconsciousMind #LifeChoices #PathToAwakening #FateAndDestiny #TransformationalJourney #MindfulLiving

Why Siblings See the Same Event SO Differently!

Join us as we explore the intriguing world of individual perception in our latest video! Discover how two people, even twins, can interpret the same experience in vastly different ways. Dive into the psychology behind personal beliefs and perceptions that shape our understanding of events. #Perception #PersonalExperiences #Psychology #TwinDynamics #IndividualBeliefs #Siblings #UnderstandingDifferences #MindsetMatters #HumanBehavior #LifeLessons