Lea De Vera Pascua

08/01/2024

Your direction is more important than your speed.

In this life journey, it is very important to slow down, go on your phase and enjoy every step of the way. This year, show more love to yourself. Find what you love to do and do more of it. Capture more photos, go to places you've never visited and try new things. Positivity is a choice. Happiness is a choice. Choose your thoughts wisely and don't let negativity take over you.

Every day, choose to be happy and that is the most beautiful gift we give to ourselves💜

30/11/2023

30/11/2023

Healing power of nature 💚

30/11/2023

It's the simple things 💚

29/11/2023

💜💜💜

29/11/2023

Don't be hard on yourself. Take a rest not just physically but mentally. Take care of your mental health and watch your thoughts. Think happy and positive thoughts 💜

29/11/2023

It doesn't matter how slow your progress is, so long as you don't stop 💚 Keep going..

29/11/2023

For today's reminder💜

28/11/2023

Slow living 🍃

What I do on my days off. My kind of productive day .
Grocery shopping, organising dinner, budgeting and doing household chores.

The secret is to enjoy and love what you do 💚

28/11/2023

Be your own best friend 💖

28/11/2023

35 days before 2024 😍

New year, a new chapter is coming. It's time to start new good habits and focus on self-improvement.

Putting pen to paper is one of the best therapies I would recommend to everyone. At the end of the year, you would easily know how well you've done, what made you happy and most especially you got to know more about yourself.

Through reflection, you will know the progress you've made along the way, the rough path you've conquered and the inner battles you've won.

Be kind to yourself and love yourself first because you can't pour from an empty cup. Let your cup overflow with positivity and good energy💖

11/11/2023

Balance is the key..

We all have dreams and goals in life. One thing I have learned over the years is the importance of not losing yourself over the process. In this life journey, it is very important to slow down and just enjoy the journey and not just focus on the destination.

I have gone through a series of myself. I have achieved many of my goals and dreams. Being grateful and contented, looking back to what you have achieved, and reflecting on who you were is one of the essential parts of being successful and one great lesson I have also learned is to define your own success.

Be patient with yourself, learn as much as you could and make yourself proud.

27/10/2023

Win the inner battles with positive self-affirmation:

I AM STRONG
I AM ENOUGH
I AM CAPABLE

Just one small positive thought has the power to change your whole day 💚

27/10/2023

Be the person you envision 💜

26/10/2023

Happiness is a choice 💚

18/10/2023

Today's affirmation: I celebrate my growth 💚

16/10/2023

💖

16/10/2023

And suddenly, you know... It's time to start something new and trust the magic of beginnings💖

16/10/2023

The best thing I have learned and still learning is to live simply. When it comes to clutter, the Konmari method is one of my favourite techniques. Learning how to organise is one of the habits that we should implement in our lives. Having a clutter-free space gives us peace of mind and a calm heart.
Start by organising your closet and let go of the stuff you don't need and keep the ones that spark joy. Simple things like this add up to have a better and simpler life.

You can't do it all at once but you can do one thing at a time💖

16/10/2023

💖💖💖

16/10/2023

Live intentionally and find what it is that makes you happy 💖

14/10/2023

Today's affirmation: I am open to all possibilities the future has to offer💖

12/10/2023

Be 1% better every day. There are days where you don't feel like doing things and that's totally fine. What I have learned from the book "Atomic habits " by James Clear was that make the task easy to achieve. Do one push up, write one word, fold one clothes, read one page and many more tiny little things that will add up in the end.

Do one thing at a time. This is a very powerful approach especially when we don't feel like moving. Remember, 1% is better than nothing at all. Imagine you do that for a year, you will be surprised of how much you can achieve simply by slightly shifting your habits.

12/10/2023

Night routine 💜