Get Frank Podcast

Get Frank Podcast Get Frank will see me, your host, Mitch McPherson, engage in candid conversations with familiar, and some not so familiar faces and names. So, let’s Get Frank!

Episode #49 is live!Lots of laughs today, good for the soul!On this week’s show:John bought a flu into the studio, what...
26/02/2024

Episode #49 is live!

Lots of laughs today, good for the soul!

On this week’s show:

John bought a flu into the studio, what makes you sad? AJ’s reason for using a shopping trolley, John’s Wife’s shock act of kindness, Election update, Woolies deli closures case a stir, Party bus is for sale, we had a strange visitor mid recording that almost derailed the episode, John’s Rant about “Click and Collect, and much more.

Thanks so much for listening and supporting! 📻 🎧

Listen here 🫵🏼

https://open.spotify.com/episode/0fR8Sa7Rdp9UiGt7dJIstr?si=hR4P9rUaS3G236vKCBZMmg

GetFrank

Get a little Frank is back for 2024!Mitch, John Xintavelonis and Alex Johnston were in the studio kicking things off for...
05/02/2024

Get a little Frank is back for 2024!

Mitch, John Xintavelonis and Alex Johnston were in the studio kicking things off for this year.

On this week’s show:

- Firstly, we paid tribute to John’s Mum, who sadly passed away a month ago.
- We got a bit deep early and talk about the struggles of getting into the groove at the start of another year.
- When do we stop saying “happy new year”?
- Back to school dilemmas and challenges.
- AJ updates us on a looming early election...
- John rants about.... Covid.
- Week ahead including AJ’s upcoming Stand-up show in Kingston that you should get along and see!

All that, and a little bit more.

🎧 listen here:

https://open.spotify.com/episode/3lkxC1zwNjIWnH4wFQ9yzN?si=4XKCQj9DS7GzkAVnMYABrQ

Thanks for listening! 😊

We are back!Episode 45 with John X and Luke Martin is now live.This weeks ep covered off on: Stepping up when the other ...
13/11/2023

We are back!

Episode 45 with John X and Luke Martin is now live.

This weeks ep covered off on: Stepping up when the other half has an injury, Wiggles in Hobart, disclaimers before being inappropriate on stage (John), are you a handy man/woman? Was the bomb squad necessary? John's rant on self-serve (again).

Great to be back, thanks for listening!

https://open.spotify.com/episode/3xafKZB20sSHsSnRG4UrVO?si=04sN5jSTTcevwAC-qcU4sA

Get a Little Frank #44 with John Xintavelonis and Brent Costelloe is now live 🙏🏻On todays show:Well, after a delayed st...
30/10/2023

Get a Little Frank #44 with John Xintavelonis and Brent Costelloe is now live 🙏🏻

On todays show:

Well, after a delayed start thanks to Brent and his SEN Tassie team hogging the studio, we got into it and of course sport was a big part of the start of the show!

The loss of Friends star, Matthew Perry and the flow of that loss felt far and wide!

We discuss the Royal Hobart Show, its prices, it’s offerings, and of course their Dagwood dogs…

Do you get around Halloween?

And John's Rant just took us completely off script, we don't even know what he ended up ranting about… 😂

The week ahead, all that and much more!

Thanks for listening, enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/5PT4s9tm6IgoQXRTsOoo0W?si=PnxBORHCTXyT1HFXiX9q1g

Get a Little Frank is back with a fun episode featuring both John X and Sarah Morrison!Here's all that we touched on, no...
23/10/2023

Get a Little Frank is back with a fun episode featuring both John X and Sarah Morrison!

Here's all that we touched on, not in any particular order...

Recap on the storms from the weekend! How it affected John's rabbits, our kids - nightclubs even shut down!
What is in your home ready to fight burglars?
Do you watch scary movies alone?
Plane etiquette - Kids also having to p*e on flights!
The Tassie Tiger is making a comeback- Sarah's random reflection on that..
John's Rant on weather apps!

Thanks heaps for listening!

https://spotify.link/eQxFr9CA7Db

and comedic genius, joined me this week.We catch up on life, comedy tours, Jack Jumpers, John goes down radio street, ...
09/10/2023

and comedic genius, joined me this week.

We catch up on life, comedy tours, Jack Jumpers, John goes down radio street, AJ updates us on all things politics and much more.

Always a good laugh with these two!

Enjoy via the link here https://spotify.link/A1vknERFKDb 🎤

Get a Little Frank #40 is now live 🙏🏻I was joined on this beautiful Monday morning by John X and Alex Johnston!Father's...
04/09/2023

Get a Little Frank #40 is now live 🙏🏻

I was joined on this beautiful Monday morning by John X and Alex Johnston!

Father's Day recap and all the fun that day bought us, free bus services called for by the Greens sends us into chatting all things bus trips, apps to go to sleep, taking your pillow whilst travelling, Qantas issues, 'sRant about pedestrian crossings, find out how to sponsor us, and much more!

Thanks for listening, enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/1K63YzxouaG3pMtvQMwIUs?si=oYF-7iA6RU6tughwd5IhNw

Episode #39 is live! jumped back into the chair this week with and I.Today: After some not so constructive feedback of...
28/08/2023

Episode #39 is live!

jumped back into the chair this week with and I.

Today: After some not so constructive feedback of late, I took it easy on Carlton chats. I was given a dressing down last week on how much I was feeling the avocados by a fellow customer. With Burger got Soul closing down we disuss the best chips, and what we miss about past stores. Public toilet etiquette after a man took to someone with a pickaxe for taking too long in the loo. John has a rant about cars yet again, and much much more!

Thanks for listening everyone 🙂

Thanks for listening, enjoy via the link in bio 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/6fq2JQ6YEUYiFsWzMhUtYx?si=rts4FVRFR9-QyQjcEd4CBg

Get a Little Frank #38 is now live 🙏🏻Another debutant this week, Tasmanian Hospitality Association CEO Steve Old, joine...
21/08/2023

Get a Little Frank #38 is now live 🙏🏻

Another debutant this week, Tasmanian Hospitality Association CEO Steve Old, joined John Xintavelonis and I this Monday!

Huge episode: The challenges of looking after children (credit to all full-time parents here), AFL recap (there was a fair bit to unpack here), Matilda's tournament recap, I have a crack at Albo for the Public Holiday shemozzle, Steve gives his view on the stadium and wowee did it fire us up, Emu's on the loose, John Rants about listening (which was odd), the week ahead, and so much more!

Happy birthday also to my old man, Dale!!

Thanks so much for listening!

All that and much more! Enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/5F02L8O5uqHZ8KI1BwdnXP?si=K7QKeK_TRCejK8dyqdxkDg

Get a Little Frank #37 is now live 🙏🏻This week, I was joined by John X and Alex Johnston!Covered off this week:Matilda'...
14/08/2023

Get a Little Frank #37 is now live 🙏🏻

This week, I was joined by John X and Alex Johnston!

Covered off this week:
Matilda's triumph, Blues on fire, AJ gives us a stadium update, Robbie Williams' Wife posted a n**e photo of him - would we be happy with that? AJ talks us through his steak sandwich making venture, no paper towel in public toilets fires me up and I cop it, John rants about TasWater (Alex and I had nothing to do with it).

All that and much more!

Thanks for listening, enjoy via the link👇🏼
👊🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/2TvOOAHxHjjx6tXLEm6x9k?si=wR9EEKzJSn6eznaMU_aw1Q

Season 2 in the books ✅ As takes a bit of a break, I wanted to thank all of these amazing guests for sharing their sto...
07/08/2023

Season 2 in the books ✅

As takes a bit of a break, I wanted to thank all of these amazing guests for sharing their stories this season.

Thank you also to all that have listened, and came along on the journey.

I’d like to dedicate the season to one of my guests, Jo Harris. Jo sadly passed away not too long ago and leaves behind an incredible legacy for her husband Scott to continue ❤️

Get a little Frank will continue each Monday 🎧

Back soon 🙌

This weeks Get a Little Frank is now live 🙏🏻John X and I had WIN News Content Director, Alex Johnston back in the house ...
07/08/2023

This weeks Get a Little Frank is now live 🙏🏻

John X and I had WIN News Content Director, Alex Johnston back in the house for ep 36!

On this weeks episode 🎧 :

So much going on in the sporting world, we unpack the dilemma on controversial Tasmanian statues, the Labor party have some big party member decisions on their hands, AJ updates us on the Marinus link and how we might be in for some power bill discounts, on taxi's, the week ahead and SO MUCH MORE!

Go the Matilda's!

Thank you for listening everyone!

Thanks for listening, enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/1E2D6IJ3o0ZI0jMPXZyDKU?si=CfTiHZtYRnqn5EmdrgJmJw&context=spotify%3Ashow%3A2HRSjoHm3kfxIMWIaf3I21

John Xintavelonis and I carrying you through this week's episode of Get a Little Frank!Weekend recap consisting of all t...
31/07/2023

John Xintavelonis and I carrying you through this week's episode of Get a Little Frank!

Weekend recap consisting of all thing's gala balls for John, and a new radio show for me!

Sports / Matilda’s tonight, Can Aussies win the cricket? Blues are alive and well! Buddy’s calf!
Destructive winds - were you affected?
Did you watch the Logies? How good is Sam Pang!
Life without plastic bags, why am I flat about it?
Pressing the button at the lights with your feet is a disgrace!
John's Rant on those without headlights, and much more!

Thanks for listening, enjoy via the link in below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/2MvEi8yQOd9aCSuOI9heK6?si=85Z9EamHQZqt7Ln10wUHPw

was back from a break from well, everything - Joining and I for this week's GALF!On this week's show:Weekend recap inc...
24/07/2023

was back from a break from well, everything - Joining and I for this week's GALF!

On this week's show:

Weekend recap including John performing for Croon all weekend, Luke rated Oppenheimer as the best movie ever (over Barbie), and we had chips and nuggets at my son's birthday party, and it was incredible.

Aussies retained the ashes and no one is mad about it, Carlton to roll the pies then win the flag, Tassie umpires abusing players in footy, do you take the keys when paying for fuel, John's rant about kids not wearing "stack hats", the week ahead, and much more!

Thanks for listening everyone, enjoy! 💙

https://open.spotify.com/episode/1y6Ut6SRdEIpYYgAzAaW8Y?si=0LTPqatrQgyZFJGLYdPoJA

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Videos

Each week on Get a Little Frank we have a #JohnsRant segment. Hear John whinge an moan this week about voice to text voicemails 🤣🤣 Link to episode 29 below 🙌🎙️ https://open.spotify.com/episode/3Tf784Gfsl5WcINhN6ZXuw?si=vdXO9XIMRS2aXqIS9BKtvA

“We were creating a bit of a world first in sport”. Christine recaps her experience of working through the salary cap crisis at Melbourne Storm. Episode 44 with Christine Finnegan now available on @applepodcasts and @spotify #GetFrank #Podcast #chats #Episode44 #GetFrankPodcast #Tasmania #Spotify #Chatty #Getalittlefrank #wellbeing #mentalhealth #awareness #prevention #abc #sports

The JackJumper’s mentality!Episode 44 with Christine Finnegan is out now! Link in bio to listen 🎧#GetFrank #Podcast #chats #Episode44 #GetFrankPodcast #Tasmania #Spotify #Chatty #Getalittlefrank #wellbeing #JackJumpers #NBL

Episode 32 with Hugo Bladel gave us such a wonderful insight into his amazing life. There simply is just so much to this guy 🙌 Hear it now on @spotify and @applepodcasts 👂 https://open.spotify.com/episode/6NCpLDe9nMErFxpdffUMAa?si=H7agiMIkT2qdu5xytd628g ⭐️ #GetFrank #Podcast #chats #Episode32 #GetFrankPodcast #Tasmania #Spotify #Chatty #Getalittlefrank #wellbeing #mentalhealth #awareness #prevention #music #hugobladel

So grateful to record all #GetFrank content in the Mercury Building’s amazing studio in Hobart’s Salamanca - What a set up! Make sure you listen to this weeks #GetalittleFrank with Lucy Breaden and Brent Costelloe! Link is in bio 💙 #GetFrank #Podcast #chats #littlefrank11 #GetFrankPodcast #Tasmania #Spotify #Chatty #Getalittlefrank #wellbeing #mentalhealth #awareness #prevention #suicideawareness #suicideprevention

Human trafficking is not only a global issue that exists, it’s rife. Hearing all about it, and how Melody’s amazing work is trying to combat it, is a serious eye opener. Episode 27 with Melody Towns is available now via the link below 💙 https://open.spotify.com/episode/177KjjVgThzed7eR8AOnhC?si=WBrLw6MdTxSWzpC8ecS7JQ Be Hers

Tash has recently gone down the path of IVF. In episode 13 Tash shares her emotions and feelings on this experience, all in a bid to break the stigma and encourage others to share and talk about their IVF journey 💙 Episode 13 is out now 🎙 https://open.spotify.com/episode/15etFDfQ2Vlv0yjQNnMhjB?si=JmxqiPPeSo-abPOKVK8r4w 😊

Tash now dedicates so much of her life towards awareness around mental health and suicide. And she knows her late Dad would be proud of her 💙 Episode 13 out now 👊 https://open.spotify.com/episode/15etFDfQ2Vlv0yjQNnMhjB?si=90bLjQ_SSACkFtBnM0H-oQ #GetFrank

Shaun White speaks in detail about the way first responders are viewed, and the lack of empathy shown towards them and the amazing work they do 🎙 Episode 12 now live 💙 https://open.spotify.com/episode/2jc6t3xh1e4QEMcoiwKO13?si=K_DU78oJTuiHJUZ0SAFhVA #GetFrank #Podcast #Paramedic #Spotify #Apple #C3 #C3Church #Episode12

Meg shares with us the extraordinary moment where she told her partner Nath that she has Cystic Fibrosis. I love this moment between these two 🥰 Episode 11 out now 🎙 https://open.spotify.com/episode/2oQ0s4lW7tlZ93NRMD9996?si=BjQsBLY1Qdq7snQAOCFUHg

Episode 11 with the amazing Meg Draffin is out now ❤️ #GetFrank https://open.spotify.com/episode/2oQ0s4lW7tlZ93NRMD9996?si=UIW2XGvIRJyxL5T5roUsow

What keeps Dylan Buckley awake at night? So grateful Dylan allows himself to show his vulnerable side in life 💙 https://open.spotify.com/episode/2tcgLBYzKUsbOMsmDs0O3S?si=KYjdeMnUQROfEv3i5xEm4w #GetFrank #Spotify #Podcast #Apple #Conversations #StoryTime #DylAndFriends #Episode10

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