Get Frank Podcast

Get Frank Podcast Get Frank will see me, your host, Mitch McPherson, engage in candid conversations with familiar, and some not so familiar faces and names. So, let’s Get Frank!
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Episode  #49 is live!Lots of laughs today, good for the soul!On this week’s show:John bought a flu into the studio, what...
26/02/2024

Episode #49 is live!

Lots of laughs today, good for the soul!

On this week’s show:

John bought a flu into the studio, what makes you sad? AJ’s reason for using a shopping trolley, John’s Wife’s shock act of kindness, Election update, Woolies deli closures case a stir, Party bus is for sale, we had a strange visitor mid recording that almost derailed the episode, John’s Rant about “Click and Collect, and much more.

Thanks so much for listening and supporting! 📻 🎧

Listen here 🫵🏼

https://open.spotify.com/episode/0fR8Sa7Rdp9UiGt7dJIstr?si=hR4P9rUaS3G236vKCBZMmg

GetFrank

Get a little Frank is back for 2024!Mitch, John Xintavelonis and Alex Johnston were in the studio kicking things off for...
05/02/2024

Get a little Frank is back for 2024!

Mitch, John Xintavelonis and Alex Johnston were in the studio kicking things off for this year.

On this week’s show:

- Firstly, we paid tribute to John’s Mum, who sadly passed away a month ago.
- We got a bit deep early and talk about the struggles of getting into the groove at the start of another year.
- When do we stop saying “happy new year”?
- Back to school dilemmas and challenges.
- AJ updates us on a looming early election...
- John rants about.... Covid.
- Week ahead including AJ’s upcoming Stand-up show in Kingston that you should get along and see!

All that, and a little bit more.

🎧 listen here:

https://open.spotify.com/episode/3lkxC1zwNjIWnH4wFQ9yzN?si=4XKCQj9DS7GzkAVnMYABrQ

Thanks for listening! 😊

We are back!Episode 45 with John X and Luke Martin is now live.This weeks ep covered off on: Stepping up when the other ...
13/11/2023

We are back!

Episode 45 with John X and Luke Martin is now live.

This weeks ep covered off on: Stepping up when the other half has an injury, Wiggles in Hobart, disclaimers before being inappropriate on stage (John), are you a handy man/woman? Was the bomb squad necessary? John's rant on self-serve (again).

Great to be back, thanks for listening!

https://open.spotify.com/episode/3xafKZB20sSHsSnRG4UrVO?si=04sN5jSTTcevwAC-qcU4sA

Get a Little Frank  #44 with John Xintavelonis and Brent Costelloe is now live 🙏🏻On todays show:Well, after a delayed st...
30/10/2023

Get a Little Frank #44 with John Xintavelonis and Brent Costelloe is now live 🙏🏻

On todays show:

Well, after a delayed start thanks to Brent and his SEN Tassie team hogging the studio, we got into it and of course sport was a big part of the start of the show!

The loss of Friends star, Matthew Perry and the flow of that loss felt far and wide!

We discuss the Royal Hobart Show, its prices, it’s offerings, and of course their Dagwood dogs…

Do you get around Halloween?

And John's Rant just took us completely off script, we don't even know what he ended up ranting about… 😂

The week ahead, all that and much more!

Thanks for listening, enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/5PT4s9tm6IgoQXRTsOoo0W?si=PnxBORHCTXyT1HFXiX9q1g

Get a Little Frank is back with a fun episode featuring both John X and Sarah Morrison!Here's all that we touched on, no...
23/10/2023

Get a Little Frank is back with a fun episode featuring both John X and Sarah Morrison!

Here's all that we touched on, not in any particular order...

Recap on the storms from the weekend! How it affected John's rabbits, our kids - nightclubs even shut down!
What is in your home ready to fight burglars?
Do you watch scary movies alone?
Plane etiquette - Kids also having to p*e on flights!
The Tassie Tiger is making a comeback- Sarah's random reflection on that..
John's Rant on weather apps!

Thanks heaps for listening!

https://spotify.link/eQxFr9CA7Db

 and comedic genius,  joined me this week.We catch up on life, comedy tours, Jack Jumpers, John goes down radio street, ...
09/10/2023

and comedic genius, joined me this week.

We catch up on life, comedy tours, Jack Jumpers, John goes down radio street, AJ updates us on all things politics and much more.

Always a good laugh with these two!

Enjoy via the link here https://spotify.link/A1vknERFKDb 🎤

Get a Little Frank  #40 is now live 🙏🏻I was joined on this beautiful Monday morning by John X and Alex Johnston!Father's...
04/09/2023

Get a Little Frank #40 is now live 🙏🏻

I was joined on this beautiful Monday morning by John X and Alex Johnston!

Father's Day recap and all the fun that day bought us, free bus services called for by the Greens sends us into chatting all things bus trips, apps to go to sleep, taking your pillow whilst travelling, Qantas issues, 'sRant about pedestrian crossings, find out how to sponsor us, and much more!

Thanks for listening, enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/1K63YzxouaG3pMtvQMwIUs?si=oYF-7iA6RU6tughwd5IhNw

Episode  #39 is live! jumped back into the chair this week with  and I.Today: After some not so constructive feedback of...
28/08/2023

Episode #39 is live!

jumped back into the chair this week with and I.

Today: After some not so constructive feedback of late, I took it easy on Carlton chats. I was given a dressing down last week on how much I was feeling the avocados by a fellow customer. With Burger got Soul closing down we disuss the best chips, and what we miss about past stores. Public toilet etiquette after a man took to someone with a pickaxe for taking too long in the loo. John has a rant about cars yet again, and much much more!

Thanks for listening everyone 🙂

Thanks for listening, enjoy via the link in bio 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/6fq2JQ6YEUYiFsWzMhUtYx?si=rts4FVRFR9-QyQjcEd4CBg

Get a Little Frank  #38 is now live 🙏🏻Another debutant this week, Tasmanian Hospitality Association CEO Steve Old, joine...
21/08/2023

Get a Little Frank #38 is now live 🙏🏻

Another debutant this week, Tasmanian Hospitality Association CEO Steve Old, joined John Xintavelonis and I this Monday!

Huge episode: The challenges of looking after children (credit to all full-time parents here), AFL recap (there was a fair bit to unpack here), Matilda's tournament recap, I have a crack at Albo for the Public Holiday shemozzle, Steve gives his view on the stadium and wowee did it fire us up, Emu's on the loose, John Rants about listening (which was odd), the week ahead, and so much more!

Happy birthday also to my old man, Dale!!

Thanks so much for listening!

All that and much more! Enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/5F02L8O5uqHZ8KI1BwdnXP?si=K7QKeK_TRCejK8dyqdxkDg

Get a Little Frank  #37 is now live 🙏🏻This week, I was joined by John X and Alex Johnston!Covered off this week:Matilda'...
14/08/2023

Get a Little Frank #37 is now live 🙏🏻

This week, I was joined by John X and Alex Johnston!

Covered off this week:
Matilda's triumph, Blues on fire, AJ gives us a stadium update, Robbie Williams' Wife posted a n**e photo of him - would we be happy with that? AJ talks us through his steak sandwich making venture, no paper towel in public toilets fires me up and I cop it, John rants about TasWater (Alex and I had nothing to do with it).

All that and much more!

Thanks for listening, enjoy via the link👇🏼
👊🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/2TvOOAHxHjjx6tXLEm6x9k?si=wR9EEKzJSn6eznaMU_aw1Q

Season 2 in the books ✅ As   takes a bit of a break, I wanted to thank all of these amazing guests for sharing their sto...
07/08/2023

Season 2 in the books ✅

As takes a bit of a break, I wanted to thank all of these amazing guests for sharing their stories this season.

Thank you also to all that have listened, and came along on the journey.

I’d like to dedicate the season to one of my guests, Jo Harris. Jo sadly passed away not too long ago and leaves behind an incredible legacy for her husband Scott to continue ❤️

Get a little Frank will continue each Monday 🎧

Back soon 🙌

This weeks Get a Little Frank is now live 🙏🏻John X and I had WIN News Content Director, Alex Johnston back in the house ...
07/08/2023

This weeks Get a Little Frank is now live 🙏🏻

John X and I had WIN News Content Director, Alex Johnston back in the house for ep 36!

On this weeks episode 🎧 :

So much going on in the sporting world, we unpack the dilemma on controversial Tasmanian statues, the Labor party have some big party member decisions on their hands, AJ updates us on the Marinus link and how we might be in for some power bill discounts, on taxi's, the week ahead and SO MUCH MORE!

Go the Matilda's!

Thank you for listening everyone!

Thanks for listening, enjoy via the link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/1E2D6IJ3o0ZI0jMPXZyDKU?si=CfTiHZtYRnqn5EmdrgJmJw&context=spotify%3Ashow%3A2HRSjoHm3kfxIMWIaf3I21

John Xintavelonis and I carrying you through this week's episode of Get a Little Frank!Weekend recap consisting of all t...
31/07/2023

John Xintavelonis and I carrying you through this week's episode of Get a Little Frank!

Weekend recap consisting of all thing's gala balls for John, and a new radio show for me!

Sports / Matilda’s tonight, Can Aussies win the cricket? Blues are alive and well! Buddy’s calf!
Destructive winds - were you affected?
Did you watch the Logies? How good is Sam Pang!
Life without plastic bags, why am I flat about it?
Pressing the button at the lights with your feet is a disgrace!
John's Rant on those without headlights, and much more!

Thanks for listening, enjoy via the link in below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/2MvEi8yQOd9aCSuOI9heK6?si=85Z9EamHQZqt7Ln10wUHPw

 was back from a break from well, everything - Joining  and I for this week's GALF!On this week's show:Weekend recap inc...
24/07/2023

was back from a break from well, everything - Joining and I for this week's GALF!

On this week's show:

Weekend recap including John performing for Croon all weekend, Luke rated Oppenheimer as the best movie ever (over Barbie), and we had chips and nuggets at my son's birthday party, and it was incredible.

Aussies retained the ashes and no one is mad about it, Carlton to roll the pies then win the flag, Tassie umpires abusing players in footy, do you take the keys when paying for fuel, John's rant about kids not wearing "stack hats", the week ahead, and much more!

Thanks for listening everyone, enjoy! 💙

https://open.spotify.com/episode/1y6Ut6SRdEIpYYgAzAaW8Y?si=0LTPqatrQgyZFJGLYdPoJA

Episode 50 is now live with Dewayne Everettsmith 🎧It took me a while to track down my next guest, proud Aboriginal man, ...
19/07/2023

Episode 50 is now live with Dewayne Everettsmith 🎧

It took me a while to track down my next guest, proud Aboriginal man, singer and songwriter, Dewayne Everettsmith.

However, I finally found him and what a privilege it was to have him on Get Frank.

I have met Dewayne multiple times at events, he still to this day always delivers the most moving and beautiful welcome to country I have ever seen and heard. His soft nature and amazing voice really does captivate you.

Dewayne was born in 1987 to a Mother with a drug addiction, he then had a strained relationship with those that adopted him, which lead to many challenges as a young Aboriginal man including anger issues.

Through all of this, the unconditional love received from his grandparents that guided him to a life of healing and fulfilment.

In this episode Dewayne shares all, talking about closing the gap, how we can learn more about aboriginal history, trauma from his upbringing, his love of music and how that saved him, racism, and the important work he does every day in our communities to educate and keep people safe.

An episode totally worth listening to, and one we should all pass on for our friends to hear!

Spotify 🎧
https://open.spotify.com/episode/07mDKHwMsulV5kMfRm1GHy?si=vnV9H0GFRsqi60CV94_bCA

Next up, we raise the bat with episode 50 tonight 🏏 Proud Aboriginal man, Dewayne Everettsmith joins me for an incredibl...
18/07/2023

Next up, we raise the bat with episode 50 tonight 🏏

Proud Aboriginal man, Dewayne Everettsmith joins me for an incredibly moving chat on his life, his family’s history, and his hopes for the future.

The words best used to describe this man:

- Leader
- Inspiration
- Teacher
- Kind
- Humble
- Thinker

Episode 50, tonight 7pm 🎧 🎙️

33 is now live (a day late thanks to our producer Deano 😂)Myself, John X, and Sarah Morrison all got a Little Frank this...
18/07/2023

33 is now live (a day late thanks to our producer Deano 😂)

Myself, John X, and Sarah Morrison all got a Little Frank this week

Dancing Eisteddfod's, running/walking up Mount Wellington/Kunanyi, sports recap (sad to see The Joker fall), fires in nightclubs and staying out till sunrise, Women's Soccer World Cup is approaching, helping out your grandparents.

Also this week, Happy Birthday to Stay ChatTY, to Sarah, and to my little man Isaac who turns 1 this week 😊

Have a great week everyone, thanks for tuning in!

Thanks for listening, link below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/3d6hrDC4dovnzv7HemFRJO?si=-ReEDDpKTLen1oHaVXxpXg

Episode 49 with Lou Calvert and Ryan Wiggins is now live 🎧Two years ago, Ryan Wiggins suffered a devastating spinal cord...
05/07/2023

Episode 49 with Lou Calvert and Ryan Wiggins is now live 🎧

Two years ago, Ryan Wiggins suffered a devastating spinal cord injury after diving into a pool.

One year ago Ryan joined the podcast to tell all, and move us by sharing all of the challenges he had been facing.

This week, we are fortunate to get an update on his journey that includes input from his now girlfriend, Lou Calvert.

A life full of challenges no doubt, but a life that is full of grit, and a positive outlook that inspires us all.

Ryan and Lou make it really clear as to why we should not only forever support Ryan's recovery, but understand and support spinal cord injury sufferers all across the world.

Keep up the incredible work Ryan, and big shout out to all of his family and friends for supporting him!

Enjoy!

Hear episode 49 now on Spotify and Apple Podcasts 💚

Spotify 🎧
https://open.spotify.com/episode/52uvO1JvqiVeKimJYnnJSk?si=quQ95n2DT5OYbaBybDWqwQ

Apple Podcast 🎧
https://podcasts.apple.com/au/podcast/get-frank-with-mitch-mcpherson/id1612759073?i=1000619419183

Next up, an update from two incredibly driven and inspirational Tasmanians, Ryan Wiggins  and Louise Calvert 💙2 years ag...
05/07/2023

Next up, an update from two incredibly driven and inspirational Tasmanians, Ryan Wiggins and Louise Calvert 💙

2 years ago Ryan suffered a devastating spinal cord injury, 1 year ago he joined the podcast to tell all.

This week, we get an update on his journey that includes perspective, determination, challenges, but above all else, gratitude!

Also, excitingly, finding love with Lou ❤️

Episode 49, tomorrow 9am 🎧 🎙️

John X and I went at it alone today, for episode 32, which is now live and ready to please your ears 🎧I was weary eyed a...
03/07/2023

John X and I went at it alone today, for episode 32, which is now live and ready to please your ears 🎧

I was weary eyed after a night on the couch watching the Aussies take a 2-0 lead in the ashes. We recap an eventful 5th and final days play in another amazing win for the Aussies.

We also touched on the Indigenous voice to Parliament vote that is looming, local footy and how good was Saturday at North Hobart, AFL recap, going overseas and being unorganised, Taylor Swift tickets, John has a rant on rubbish collection, and I even ranted about Marlon Pickett from the Tigers...

Thanks for listening, enjoy via the links below 👊 🎙🎧☕️

Spotify 🎧
https://open.spotify.com/episode/0DG8IKIqmjDfVtOKwm1QTL?si=i3EC7rw4TqS59IVBxqBN6Q

Apple Podcasts 🎧
https://podcasts.apple.com/au/podcast/get-frank-with-mitch-mcpherson/id1612759073?i=1000619088181

Big thanks to the The Mercury Newspaper for today’s story on the podcast 🙌Thanks to all those that continue to listen 😊 ...
26/06/2023

Big thanks to the The Mercury Newspaper for today’s story on the podcast 🙌

Thanks to all those that continue to listen 😊

Episode 31 is now live - link below 😊Joined this week by John Xintavelonis and Hit100.9 Hobart morning's announcer, Aime...
26/06/2023

Episode 31 is now live - link below 😊

Joined this week by John Xintavelonis and Hit100.9 Hobart morning's announcer, Aimee Craig!

On this week's episode...

Weekend recaps, we get to know Aimee, SPEAK UP Stay ChatTY Shorts Day recap, unpack the submarine tragedy, new Shane Warne tv show, do you get anxiety when candles are lit at home, frank green keep cups, Elon Musk versus Mark Zuckerberg in a cage fight, about cleaning up at Mcdonalds and much, much more!

Enjoy!

https://open.spotify.com/episode/1188WSf4XnuljZH0Edh3Wt?si=GkgCWLOkRUyzqDtgB3UIPg

Episode 48 with A Tasmanian Lifeline’s Ben Fisher is now live 🎧Services for mental health issues here in Tasmania are al...
22/06/2023

Episode 48 with A Tasmanian Lifeline’s Ben Fisher is now live 🎧

Services for mental health issues here in Tasmania are always quite topical!

I’m privy enough to know that yes there are wait times, and yes more resources would be great.

But what I also am privy to is the amazing resources and services that we do have. And I believe shining a light on them is really important.

Ben Fisher is the Call Centre Manager of A Tasmanian Lifeline.

A Tasmanian lifeline is a telephone support service for Tasmanians of all ages who need someone to talk things through with, or just need someone to listen.

They are a Tasmanian-focused and Tasmanian based service offering one-off or ongoing support for anyone having a tough time.

If you are experiencing loneliness, isolation, feeling anxious or overwhelmed you are not alone and can speak to one of their highly skilled support workers who can provide a friendly voice to reassure you.

Ben sat with me to unpack the service, share with me some of the amazing things it offers, and talk about how important it is to be okay with making calls to such services.

You can call A Tasmanian Lifeline on 1800 98 44 34 from 8am to 8pm every day of the year or alternatively book a call back via their online booking form at atasmanianlifeline.com.au

Thanks so much to Ben for his incredible passion and insight.

Hear episode 48 now on Spotify and Apple Podcasts 💚

Spotify 🎧
https://open.spotify.com/episode/7HcEIKkmlCWToarKPUi4b1?si=vv9p2aaSSvOohtKhzwJSDQ

Next up, A Tasmanian Lifeline Call Centre Manager, Ben Fisher 📞 💙An episode dedicated to highlighting an incredibly impo...
21/06/2023

Next up, A Tasmanian Lifeline Call Centre Manager, Ben Fisher 📞 💙

An episode dedicated to highlighting an incredibly important Tasmanian Telephone Support Service, that we ALL need to know about and can ALL access.

Episode 48, tomorrow 5pm! 🎧 🎙️



Lifeline Tasmania
Creative Grit

Get a Little Frank 30 is now live 🎧 John Xintavelonis and WIN’s Brent Costelloe joined me for this weeks edition 🙌🎙️On t...
19/06/2023

Get a Little Frank 30 is now live 🎧

John Xintavelonis and WIN’s Brent Costelloe joined me for this weeks edition 🙌

🎙️On this episode John forgot what he did on the weekend again, Dark M**o, new Novotel in Devonport which is amazing!

🏈 AFL recap - the Blues are back! West Coast will return!

⛰️ Another kunanyi proposal (Zip Line), another thing for us Tasmanian's to be against. Would it be a positive?

🥗 John and Brenno are on the fasting diet. What is it? has it worked?

☀️ Albanese promised a Public Holiday should the Matilda's win the Soccer World Cup - We then discuss what other prolific event a Public Holiday should have been created from...

🏟️ Stadium update with the man who knows the most, Brenno!

🗣️ Of course, John also had a on cyclists (again)!

All that and much more, enjoy!

Thanks for listening, listen via the link in our bio or on or 👊 🎙🎧☕️

Spotify
https://open.spotify.com/episode/2vE6J6PkUn9lGzoTmHILCi?si=lV7b6zplRQqGnGYRJU1G8g

So grateful for all the love people continue to give   and also   🙌John Xintavelonis and I caught up over the weekend to...
18/06/2023

So grateful for all the love people continue to give and also 🙌

John Xintavelonis and I caught up over the weekend to plan this Monday’s show.

Of course we were at who are our current sponsor of Little Frank.

Big episode this week as John and I are joined by the great, Brent Costelloe 🎙️

Address

Hobart, TAS

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