Cleanse your oracle decks with the soothing vibrations of sound! Using a small sound bowl allows me to clear away lingering energies and align the clean energy of the cards ready for my next reading.
Sound resonates at a frequency that helps to reset and purify the energy of the deck, promoting clarity and intention.
I Luke to sit the bowl on top of the deck so that the vibrations of the bowl radiate through the deck, pushing out the old energy.
Have you tried sound cleansing before?
#personalgrowth #spiritualgrowth #commonwealth #commonwealthtok #oursoulsessence #peacefulmind #mindfulness
Sometimes, the most profound lessons come from the simplest moments. Watching my daughter playing with Tabby (our cat) reminds me of the pure, present joy we all long for - but rarely allow ourselves to experience.
When was the last time you let yourself slow down, breathe, and connect with the part of you that feels light, joyful, and free?
You deserve to feel aligned, fulfilled, and at peace - without guilt or fear. It starts with giving yourself permission to pause.
What small moment brought you joy today? Share it in the comments - let's celebrate the simple things together.
Ready to connect with your inner peace? DM me to start your journey.
#oursoulsessence #reconnectwithself #innerpeacejourney #selfcaretools #holistichealingcoach #spiritualmama #mindfulmoments #findingjoy #presentliving #simplejoys #inneralignment
#selfcare #mindfulness #holisticliving #healingjourney #peacefulmind #joyfulheart #personalgrowth #wellnessjourney #spiritualgrowth #lifecoaching
✨ Your Week Ahead (Jan 20th - Jan 26th) ✨
This week is all about transformation, release, and connection. 🌱 Let go of what no longer serves you, embrace the growth unfolding before you, and deepen your connection with yourself and the universe. Step forward with courage and clarity—new beginnings await. 💫
Which card speaks to you the most this week? Drop a 💖 for Oisin, 🔥 for Morrigan, or 🌌 for Cathubodua!
#weeklyguidance #oraclecardreading #spiritualjourney #selfgrowth #releaseandrenew #intuitiveguidance #energywork #transformationjourney #spiritualgrowth #healingjourney #innerpeace #soulalignment #cardreading #selfcaremagic #mindfulnesspractice #spiritualconnection #holisticwellbeing #personalgrowthjourney #crystalenergy #sacredwisdom #oursoulsessence
🚀 Fear of failure holding you back? You’re not alone—but it doesn’t have to stop you!
Here are 4 ways to overcome fear and move closer to your goals:
✨ Reframe Failure: See failure as feedback, not a dead end. Every step, even the missteps, is a chance to grow and improve.
✨ Break It Down: Big goals can feel overwhelming. Focus on the next step—not the entire staircase—and keep moving forward.
✨ Shift Your Focus: Visualize what could go right. Imagine yourself succeeding and how incredible it will feel to achieve your dream.
✨ Celebrate Progress: Don’t wait for perfection. Every small step forward is a win—recognize your growth along the way!
💬 What’s one small step you can take today to move past fear and closer to your goals? Share in the comments and let’s keep moving forward together!
#overcomefear #fearoffailure #growthmindset #selfdevelopmentjourney #goalsettingtips #motivationdaily #progressnotperfection #focusontheprocess #mindsetshift #successhabits #selfgrowthtips #smallstepsbigchanges #visualizationsuccess #celebrateprogress #personalgrowthjourney #oursoulsessence
Happy hump day - a beautiful wet weather day here for me.
We had a short chat about The Celtic Spirit & Stone Oracle Deck today.
When my 4-year-old and I were putting together this little table, I had a lightbulb moment when explaining to her why we following the instructions:
- Life works best when you take things one step at a time.
Skipping ahead doesn’t work, and getting stuck on one part without moving forward can be so frustrating. But when you follow a step-by-step plan, everything starts to fall into place beautifully. 🛋️✨
Now, imagine starting in the middle of the table assembly, hoping for the same result as starting from step one. What happens? The table wobbles, or worse—it falls apart. The same goes for setting goals without a clear, structured plan.
That’s where SMART Goals come in:
✅ Specific – Know exactly what you’re building. Is it a coffee table or a work desk? Clarity is everything.
✅ Measurable – How will you track your progress? Think of each step as bringing you closer to the final piece.
✅ Achievable – Do you have the tools and resources? A big, elaborate table (or goal) needs to match your current abilities and resources.
✅ Relevant – Does this table serve your space and needs? Your goal should align with your bigger picture.
✅ Time-bound – How long will it take? Deadlines keep you focused and moving forward.
Remember, whether you’re building a table or designing the life you want, success is all about taking small, intentional steps. You can do this—one step at a time. 🛠️✨
What’s one goal you’re ready to build today? Let me know in the comments!
#smartgoals #goalsetting #buildthelifeyouwant #stepbystep #goalplanning #personaldevelopment #mindsetmatters #achieveyourgoals #successmindset #intentionalliving #selfimprovement #growthmindset #lifegoals #motivationdaily #smallsteps #oursoulsessence
Unlearning people-pleasing isn’t selfish; it’s essential. 🌿 Putting everyone else’s needs first can leave you drained and disconnected from your true self.
#selfcarejourney #peoplepleasing #healthyboundaries #personalgrowth #holistichealing #empoweredliving #mindfulliving #selfworthmatters #letgoofguilt #emotionalwellness #prioritizeyourself #unlearnandgrow #mindsetshift #authenticliving #oursoulsessence
Ever feel like you’re stuck living someone else’s dream instead of your own? You’re not alone. So many of us unknowingly follow expectations that don’t align with what we really want.
If you find yourself constantly seeking approval, feeling empty after achievements, or disconnected from your true self, it might be time to pause and reflect.
The best part? You can take back control and create a life that feels authentic to you. Start small. Acknowledge what resonates. And remember, it’s never too late to live life on your own terms. Drop a Yes if this speaks to you. Let’s rewrite your story together!
#liveauthentically #selfgrowthjourney #mindsetmatters #selfawarenessjourney #innergrowth #selfempowerment #mindsetcoach #selfhealingjourney #selfdiscoveryjourney #authenticliving #breakfreefromexpectations #holisticgrowth #spiritualjourneyguide #reclaimyourpower #oursoulsessence #empoweredchoices
Grounding yourself doesn’t have to take a lot of time—sometimes a few moments is all you need. Whether it’s a quick breathing exercise, touching a tree or plant, or holding a grounding crystal like hematite, these simple practices can help you feel calm, balanced, and ready to take on the day, no matter how hectic your morning gets.
#quickgrounding #groundingpractices #calmmind #holisticliving #mindfulnessmatters #morningrituals #spiritualalignment #staypresent #energyalignment #stressrelieftips #oursoulsessence
