Dr. Bec Jackson

24/08/2024

How good are kids! Just found this “lion” around in the kids craft space!

23/08/2024

Trees 💚🍃life on earth begins and ends with trees. 🌲

19/08/2024

thankyou for our home delivery tonight. We made the decision to ditch the supermarket about 3 months back and opt for delivered weekly from Alpha Fresh in Canberra. On top of this deliciousness we also got 2Lt organic milk, dozen organic eggs, butter and an organic Rolled leg of lamb for the slow cooker. Came in at $200. We have been reaping the benefits weekly of this beautiful produce. 🙏🏻🍏🥦🥬🥒🫑🥚💚

19/08/2024

into SBS food at 7pm tonight where the beautiful and talented .earthen.journeys joins Adam Lew to share some of her passion for cooking. I can also highly recommend her gorgeous cookbook. Check out the link in her bio! 🙏🏻💕

12/08/2024

One of favourite family rituals is setting up the breakfast table on the eve of my kids birthdays. I’ve been doing this for 18 years and for all 4 kids it’s become one of the things they look forward to the most every year. Such a simple ritual but powerful.

For me, it’s a special mindful time to reflect on the birthday child, the year passed, the year ahead. Bring to mind their special moments, strengths, struggles, dreams and gifts.

For them, it’s a reminder that they are special, unique, loved and celebrated, as it’s always different and tailored to them.

They get to choose something for breakfast, we try to a all sit down and eat together (even though it’s a bit rushed on a school morning) and share a moment each from the year just gone - then we go about our day and return for a special family dinner in the evening (they get to choose) and then we each share a “star and a wish” for the birthday child (Something we admire/love about them and a wish or blessing for the next year.)

I feel very lucky to share this with each child every year.

Having traditions and rituals that we’ve created as a family is such a gift. Some have been taken from our own childhoods and blended others have been our own choice to integrate and some have just grown along the way with the kids.

It’s easy to forget that sometimes these are the things we carry with us long, long into the future above all the material trappings we can associate with celebrations! 💕

11/08/2024

Celebrating 12 high in the treetops with great mates and a picnic and cake beneath the canopy! Who wouldn’t want an 🍃🧃🍓🌲🌲🌲🌲🍰

04/08/2024

Aunty Bec got her Snowman making on with just a few 3 year old handfuls of snow down the collar! A fun family day of toboggans, snowball fights and snow people after a big week of more serious snow sports on my Perisher. Love Canberra Winter ❄️ ⛄️ 💙

30/07/2024

First crack at xc skiing today! About 14km of touring skills. According to instructor - nailed it for a newbie! Thanks to Kylie

29/07/2024

Blue 🐦 day❄️🌨️🥶👌🏻 @ Blue 🐮

29/07/2024

❄️🌨️🥶👌🏻

26/07/2024

A few more natives to plant out a couple of garden beds. -wilding the suburbs

22/07/2024

While at with we were absolutely spoiled with a workshop on bush foods with the wonderful Ronnie from and see samples from her beautiful nursery. Trying so many of our native foods makes you realise what an abundance of flavours we have in our wild pantry and just another reason to protect our natural environments. Damper by me.

22/07/2024

Thanks to this legend for an Epic time the last 5 days! Apart from the bush time, the chance to hang out and share stories, meet your beautiful family and share a brew and a walk this morning to forage for supplies to practice friction fires 🔥 was a lovely way to close out this little adventure! Can’t wait for the next one 🌿🔥🦗🦗🦗

21/07/2024

Been a few years since I last rolled out a hootchie and slept in my bivi bag. So nice to wake up with the rising sun and the chorus of birds. 🌿

21/07/2024

17/07/2024

Off on a little adventure for a few days. Not your typical mini break but super pumped for what’s ahead. 🌿 🔥

12/07/2024

11/07/2024

Australian National Botanic Gardens always beautiful 🌿

29/06/2024

Cold water magic 💧🌊 I’m running an event this afternoon which seems to have stirred up some anxiety, but a long Clifftop walk and some cold water seems to have settled my mind and body down, and enabled me to zero in on my purpose today. 🌿

26/06/2024

Great fresh hair from if you are Canberra based I highly recommend a visit, vegan, organic, sustainable and holistic.

23/06/2024

Headed away from freezing Canberra Winter to Sunny Coast in 3 weeks to spend a few days soaking up the wisdom from this “Bush Santa” - at his Grounded Women event. Can’t wait to see what challenges are in store & to rest my skills

22/06/2024

My Happiness = time outside. 20 mins everyday in natural light, breathing in fresh air and being surrounded by nature. The more the better! 🏔️

20/06/2024

Happy International Yoga Day!
I’ve been practicing yoga for 20 years. Sometimes my practice drifts, but whenever I return it’s like coming home.
This pic was one of my favourite retreats in SriLanka in 2019 with .

Looking forward to this years in Thailand with some amazing ladies .moon

Do you yoga as part of your well-being?

19/06/2024

Expect the river to be wild!

19/06/2024

Beautiful Snowy Mountains in Autumn. 🍂 one of my fave places on earth!

19/06/2024

Sunlight, trees, mountains.

19/06/2024

When the mountains call I must go.

19/06/2024

So excited for this to arrive in the mail today! your beautiful photos and recipes look delightful and nourishing. Being a lover of food and cooking has been something I’ve been immersed in since a young girl. Growing up in Tassie on a farm, we grew our own meat, processed our own poultry, had eggs from our own free range poultry and milked our own cows. I was cooking dinner regularly before I was 10 years old. I’ve been through all manner of diets since then, vegetarian, vegan, pescatarian etc etc. we have various intolerances in the family, so my cooking skills are diverse. I love learning new cuisines and I’m passionate about how we can support the environment, ensure food security, eat wholesome and nutritious food and enjoy food as part of family connection and celebration- so it was a joy to open Tamika’s book and see so many connections.
I’m especially excited to try a few of those GF desserts and your chai recipe xx

05/06/2024

Got to spend the morning catching up for coffee and chats with this wonderful human. 🩷 my shout next time xx

04/06/2024

All set for double digits tomorrow